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"Spend some quiet time each day to get closer to your positive inner-self. It is always calling for your undivided attention."
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"Meditation is experiencing the self in million ways."
"Real meditation means: don't avoid the inner madhouse; enter into it, face it, encounter it, be watchful, because it is through watchfulness that you will overcome it."
"Of our thinking it is but the upper surface that we shape into articulate thought, underneath the region of argument and conscious discourse lies the region of meditation."
"Meditation is a powerful way to enhance your attention, develop your ability to think mindfully, and to use the unlimited creative potential of your mind."
"I was 9 years old when I had my first glimpse of wholeness. It was early Christmas morning and I was standing in my pajamas in the living room and looked out of the large windows. Outside the white snow flakes silently singled down toward a snowclad landscape. Suddenly I was filled with a feeling of being one with the slowly dancing snowflakes, one with the silent landscape. I did not understand then that this was my first taste of meditation, but it created a deep thirst and a longing in my heart to return to this natural and effortless experience of being one with the Whole."
"Meditation is food for our inner being. We can live without it, but not well. As we deepen our breath and still our body, our thoughts follow into stillness. As we listen to the beating of our heart, and place it in rhythm with our breath, our emotions come alive, like a black-and-white movie suddenly exploding into colour."
"Make your mind quiet of disturbing thoughts by focusing on subtle energy on your palms, inside your body and all around."
"Each new day begins with a meditation, and ends with a purifying catharsis."
"Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong but just to watch it and move with it. In that watching you begin to understand the whole movement of thought and feeling. And out of this awareness comes silence. Silence put together by thought is stagnation, is dead, but the silence that comes when thought has understood its own beginning, the nature of itself, understood how all thought is never free but always old - this silence is meditation in which the meditator is entirely absent, for the mind has emptied itself of the past."
"Allow the heart to empty itself of all turmoil! Retrieve the utter tranquility of the mind from which you issued.Although all forms are dynamic,and we all grow and transform,each of us is compelled to return to our root. Our root is quietude."
Explore more quotes by Edmond Mbiaka
"The journey is never over until you succeed in a very massive way. That being said, it's time for you to tirelessly push harder with smarter strategies."
"God has given us everything that we need to succeed in life. Now it is time for us to consistently give ourselves enough reasons why success is inevitably ours."
"They say that 'life is full of choices,' but the only choice that I see is living on the bright side of life."
"It is so sad that too many individuals spend their entire lives trying to impress people who are mostly clueless about their true purpose on earth."
"Those who don't care about the positive side of you, are too dangerous to have on your side."
"Until the end of time, success will always be available to anyone who is willing and ready to pay its price."
"Enjoy every moment to the fullest, but don't forget to plan for a future that's better than where you currently stand. Life is a journey of continuous progress."
"Try not to be the kind of friend who only makes friends when in desperate need of financial help."
"Protect your destiny by vowing to refrain yourself from thinking or speaking whatever it is you aren't willing to embrace it's reality from the universe."
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