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"Meditation is the path to inner peace."
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"Real meditation means: don't avoid the inner madhouse; enter into it, face it, encounter it, be watchful, because it is through watchfulness that you will overcome it."
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Personal Development
"Of our thinking it is but the upper surface that we shape into articulate thought, underneath the region of argument and conscious discourse lies the region of meditation."
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Personal Development
"Meditation is food for our inner being. We can live without it, but not well. As we deepen our breath and still our body, our thoughts follow into stillness. As we listen to the beating of our heart, and place it in rhythm with our breath, our emotions come alive, like a black-and-white movie suddenly exploding into colour."
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Personal Development
"Each new day begins with a meditation, and ends with a purifying catharsis."
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Personal Development
"Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong but just to watch it and move with it. In that watching you begin to understand the whole movement of thought and feeling. And out of this awareness comes silence. Silence put together by thought is stagnation, is dead, but the silence that comes when thought has understood its own beginning, the nature of itself, understood how all thought is never free but always old - this silence is meditation in which the meditator is entirely absent, for the mind has emptied itself of the past."
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Personal Development
"Allow the heart to empty itself of all turmoil! Retrieve the utter tranquility of the mind from which you issued.Although all forms are dynamic,and we all grow and transform,each of us is compelled to return to our root. Our root is quietude."
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Personal Development
"Meditation need not mean sitting in a special posture. Nonetheless, we can use certain physical and mental exercises to calm the noises of the mind and body, and sensitize us to the sound of the soul."
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Personal Development
"The key is to silence the mind long enough to tune into the intuition of the heart."
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Personal Development
"Meditation is simply awareness without any effort, an effortless alertness; it does not need any technique. But your mind is so full of thoughts, so full of dreams, so much of the past, so much of the future-it is not here and now, and awareness has to be here and now. The techniques are needed to help you to cut your roots from the past, to cut your dreams from the future, and to keep you in this moment as if only this moment exists. Then there is no need of any technique. After Shiva's Vigyan Bhairava Tantra, in these five or ten thousand years, nobody has developed a single method. The cathartic methods are simply to throw all your impatience, your speediness, your hurry, your repressions."
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Personal Development
"Zen is the purest of meditations: just sit silently, doing nothing."
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Personal Development
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"Be ordinary, but bring a quality of awareness to your ordinary life."
Awareness
"Don't take life too seriously - learn to laugh at yourself."
Laughter
"There is no other space, no other time. This moment is all. In this moment the whole existence converges, in this moment all is available."
Mindfulness
"No thought, no mind, no choice - just being silent, rooted in yourself."
Silence
"Real meditation means: don't avoid the inner madhouse; enter into it, face it, encounter it, be watchful, because it is through watchfulness that you will overcome it."
Meditation
"Just look around! This immense universe is functioning so perfectly well that nothing can be added to it. It needs no improvement. Seeing this, one relaxes. If stars can go on dancing and flowers can go on blooming and birds can go on singing, why not you? You also belong to this universe. You are part of it. In fact, you are the most valuable part of it, the greatest flowering is going to happen in you-the flowering of consciousness, the golden flower of being."
Nature
"Remain in wonder if you want the mysteries to open up for you. Mysteries never open up for those who go on questioning. Questioners sooner or later end up in a library. Questioners sooner or later end up with scriptures, because scriptures are full of answers.And answers are dangerous, they kill your wonder."
Curiosity
"Be less of a judge and you will be surprised that when you become a witness, you have become a mystic."
Judgment
"You are a unique masterpiece, stop comparing yourself to others."
Self-Worth
"Desire is alcoholic, desire is the greatest drug possible. Marijuana is nothing, lsd is nothing. Desire is the greatest lsd possible " the ultimate in drugs.What is the nature of desire? When you desire, what happens? When you desire, you are creating an illusion in the mind; when you desire, you have already moved from here. Now you are not here, you are absent from here, because the mind is creating a dream. This absentness is your drunkenness. Be present!"
Mindfulness
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