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"Can you look without the voice in your head commenting, drawing conclusions, comparing, or trying to figure something out?"
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Exlpore more Meditation quotes
"Meditation is to leave the noise and to meet with the silence."
"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."
"Masturbation and meditation both promote physical and mental wellbeing."
"Meditation brings Nirvana, and Nirvana brings Buddhahood."
"Vipassana meditation is not an intellectual journey but an experiential awakening."
"Meditation is a magical way to merge the finite mind with the universal infinite mind."
"Reflect and meditate on yourself and discover ways to multiply yourself."
"Meditation is a way of finding inner quietness and inner tranquility."
"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."
Explore more quotes by Eckhart Tolle
"Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make."
"Pleasure is always derived from something outside you, whereas joy arises from within."
"All true artists, whether they know it or not, create from a place of no-mind, from inner stillness."
"True communication is communion- the realization of oneness, which is love."
"Thinking without awareness is the main dilemma of human existence."
"For many people who are so lost in their minds, so much involved in their thought processes, the only moments they have when they are not trapped in that is when they are relating to their animal, their pet."
"I don't want it to end, and so, as every therapist knows, the ego does not want an end to its "problems" because they are part of its identity. If no one will listen to my sad story, I can tell it to myself in my head, over and over, and feel sorry for myself, and so have an identity as someone who is being treated unfairly by life or other people, fate or God. It gives definition to my self-image, makes me into someone, and that is all that matters to the ego."
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