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"Meditation is a wonderful way to shout down the outer noise so that you may pay attention to the universal inner message."
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"Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well."
"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."
"Meditation is the vitamin for your mind."
"Meditation brings Nirvana, and Nirvana brings Buddhahood."
"Meditation creates harmony in the midst of chaos in my inner world and outer reality."
"All things are accomplished by the meditative act of releasing illusions and simply becoming."
"Meditation is a magical way to merge the finite mind with the universal infinite mind."
"Meditation takes you out of your mind and possibly into the future, negative thoughts are quicksands that keeps you glued to your past."
Explore more quotes by Debasish Mridha
"The condition you're in at this moment is the product of your previous thoughts, to change your condition, change your thoughts."
Life
"Today is the most important day to start a new beginning. It will open the door of opportunity and reveal the holding."
"If you don't have a teacher, don't worry. Learn by observing the best teacher which is nature."
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