top of page
.png){kind=small}
"Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have."
Standard
Customized
Exlpore more Meditation quotes
"You ought to mediate on the Scriptures daily."
"Through meditation we come to know that we are dying & being reborn in every moment."
"Meditation is to leave the noise and to meet with the silence."
"Meditation is simply awareness without any effort, an effortless alertness; it does not need any technique. But your mind is so full of thoughts, so full of dreams, so much of the past, so much of the future-it is not here and now, and awareness has to be here and now. The techniques are needed to help you to cut your roots from the past, to cut your dreams from the future, and to keep you in this moment as if only this moment exists. Then there is no need of any technique. After Shiva's Vigyan Bhairava Tantra, in these five or ten thousand years, nobody has developed a single method. The cathartic methods are simply to throw all your impatience, your speediness, your hurry, your repressions."
"If you want to control others you will not be able to meditate. About that one point, be absolutely certain."
"Each new day begins with a meditation, and ends with a purifying catharsis."
"Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work."
"Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have."
Explore more quotes by Amit Ray
"Enlightenment is coming out from the fear mode, victim mode and guilt mode of living to the mode of empowerment."
"Cultivate the habit of making aware choice. Your choice makes your destiny. Do not be carried away by the unconscious choices."
"Formal education teaches how to stand, but to see the rainbow you must come out and walk many steps on your own."
"God, Beauty and Truth are synonymous. Take any one of the three paths and you will reach the goal."
bottom of page