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"Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another."
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"Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well."
"Meditation is the vitamin for your mind."
"For the bliss of the deep abode is not lightly abandoned in favor of the self-scattering of the wakened state."
"Masturbation and meditation both promote physical and mental wellbeing."
"In deep silence, raise your consciousness. Now feel the profound joy of life."
"Meditation brings Nirvana, and Nirvana brings Buddhahood."
"Meditation is the simplest process through which you can create harmony between the body, mind, spirit, and nature."
"Reflect and meditate on yourself and discover ways to multiply yourself."
"All things are accomplished by the meditative act of releasing illusions and simply becoming."
"Meditation is not a religion but a scientific way to enhance the concentration power of the mind."
Explore more quotes by Amit Ray
"Collaboration has no hierarchy. The Sun collaborates with soil to bring flowers on the earth."
"Mindset is your beliefs about your potential, skills, strength, intelligence and choices. Through mindfulness you can change your mindset."
"Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation."
"Increasing public awareness of risks of nuclear conflict is the core element of any successful nuclear-weapons-free world strategy."
"The real challenge of compassion, nonviolence and mindfulness is to love in adverse situation."
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