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"Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another."
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Exlpore more Meditation quotes
"Meditation is to leave the noise and to meet with the silence."
"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."
"Masturbation and meditation both promote physical and mental wellbeing."
"Meditation brings Nirvana, and Nirvana brings Buddhahood."
"Meditation is a magical way to merge the finite mind with the universal infinite mind."
"Reflect and meditate on yourself and discover ways to multiply yourself."
"Meditation is a way of finding inner quietness and inner tranquility."
"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."
"Ten minutes of meditation a day, keeps the psychiatrist away."
Explore more quotes by Amit Ray
"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."
"Life is not a discrete phenomenon it is a part of an intelligent cosmic field. It is a cosmic dance."
"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."
"Yoga is the best way to learn to adapt and adjust to the changing environments."
"Stop over-thinking, put more energy on what you really want to do."
"Strengthen your heart muscles by removing the sufferings of others."
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