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"Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain."
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"Meditation is the courage to be silent and alone."
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Personal Development

"Meditation is to leave the noise and to meet with the silence."
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Personal Development

"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."
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Personal Development

"Masturbation and meditation both promote physical and mental wellbeing."
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Personal Development

"Meditation brings Nirvana, and Nirvana brings Buddhahood."
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Personal Development

"Vipassana meditation is not an intellectual journey but an experiential awakening."
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Personal Development

"Meditation is a magical way to merge the finite mind with the universal infinite mind."
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Personal Development

"Reflect and meditate on yourself and discover ways to multiply yourself."
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Personal Development

"Meditation is a way of finding inner quietness and inner tranquility."
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Personal Development

"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."
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"Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make."
Success

"Pleasure is always derived from something outside you, whereas joy arises from within."
Wisdom

"It is not uncommon for people to spend their whole life waiting to start living."
Wisdom

"I'm grateful for always this moment, the now, no matter what form it takes."
Mindfulness

"All true artists, whether they know it or not, create from a place of no-mind, from inner stillness."
Creativity

"If there were nothing but thought in you. You wouldn't even know your thinking. You would be like a dreamer who doesn't know he's dreaming. You would be as identified with thought as a dreamer is with every image in the dream."
Mindfulness

"True communication is communion- the realization of oneness, which is love."
Love

"Thinking without awareness is the main dilemma of human existence."
Wisdom

"Body awareness not only anchors you in the present moment. It is a doorway out of the prison that is the ego."
Mindfulness

"Realize deeply that the present moment is all you will ever have."
Mindfulness
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