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"Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain."
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"Meditation is the courage to be silent and alone."
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Personal Development
"Meditation is a death - it is a death of the ego."
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Personal Development
"You ought to mediate on the Scriptures daily."
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Personal Development
"Through meditation we come to know that we are dying & being reborn in every moment."
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Personal Development
"Meditation is to leave the noise and to meet with the silence."
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Personal Development
"Meditation is simply awareness without any effort, an effortless alertness; it does not need any technique. But your mind is so full of thoughts, so full of dreams, so much of the past, so much of the future-it is not here and now, and awareness has to be here and now. The techniques are needed to help you to cut your roots from the past, to cut your dreams from the future, and to keep you in this moment as if only this moment exists. Then there is no need of any technique. After Shiva's Vigyan Bhairava Tantra, in these five or ten thousand years, nobody has developed a single method. The cathartic methods are simply to throw all your impatience, your speediness, your hurry, your repressions."
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Personal Development
"If you want to control others you will not be able to meditate. About that one point, be absolutely certain."
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Personal Development
"Each new day begins with a meditation, and ends with a purifying catharsis."
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Personal Development
"Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work."
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Personal Development
"Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have."
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Personal Development
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"Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make."
Success
"Pleasure is always derived from something outside you, whereas joy arises from within."
Wisdom
"It is not uncommon for people to spend their whole life waiting to start living."
Wisdom
"I'm grateful for always this moment, the now, no matter what form it takes."
Mindfulness
"Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you."
Psychology
"All true artists, whether they know it or not, create from a place of no-mind, from inner stillness."
Creativity
"Mind isn't as serious as my mind makes it out to be."
Humor
"If there were nothing but thought in you. You wouldn't even know your thinking. You would be like a dreamer who doesn't know he's dreaming. You would be as identified with thought as a dreamer is with every image in the dream."
Mindfulness
"Die before you die and find that there is no death."
Spiritual
"True communication is communion- the realization of oneness, which is love."
Love
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