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Christy Turlington

"The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself."

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"The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself."

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Donna Grant

"Meditation is the courage to be silent and alone."

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Personal Development

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Donna Grant

"Meditation is to leave the noise and to meet with the silence."

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Personal Development

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Donna Grant

"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."

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Personal Development

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Donna Grant

"Masturbation and meditation both promote physical and mental wellbeing."

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Donna Grant

"Meditation brings Nirvana, and Nirvana brings Buddhahood."

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Donna Grant

"Meditation is a magical way to merge the finite mind with the universal infinite mind."

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Donna Grant

"Reflect and meditate on yourself and discover ways to multiply yourself."

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Donna Grant

"Meditation is a way of finding inner quietness and inner tranquility."

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Donna Grant

"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."

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Donna Grant

"Ten minutes of meditation a day, keeps the psychiatrist away."

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Christy Turlington
"I really wanted to share with people the day-to-day joys that yoga can bring into one's life-not just the physical aspects."

Life

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Christy Turlington
"As long as I was breathing with the contractions and not pushing against them, I felt better. That idea is fundamental-to feel pain and not to resist; to go towards it. It is an incredibly spiritual practice."

Idea

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Christy Turlington
"I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time."

Time

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Christy Turlington
"I have lots of other mountains that I would like to climb. I have no dream of Everest, but there are some, like Mount Fuji, I'd like to do."

Dream

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Christy Turlington
"I never understand why people have children and then insist on living as though nothing has shifted."

People

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Christy Turlington
"Yoga gave me the ability to calm down."

Ability

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Christy Turlington
"People always think that if you eat anything as a model, it's amazing. I used to tease them and say, you know I'm going to throw up afterwards."

People

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Christy Turlington
"Modeling is a profession where your worth is tied up with looks."

Profession

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Christy Turlington
"You can usually tell when I'm happy by the fact that I've put on weight."

Fact

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Christy Turlington
"I like the big questions."

Question

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