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"The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself."
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"Meditation is the brain's way to exercise."
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Personal Development
"Mantras are to be recited together. Mantras are an instrument to please the celestial deities."
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Personal Development
"Meditation is experiencing the self in million ways."
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Personal Development
"Use meditation and blissful perceptions to create inner peace and world peace."
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Personal Development
"Dedicating some time to meditation is a meaningful expression of caring for yourself that can help you move through the mire of feeling unworthy of recovery. As your mind grows quieter and more spacious, you can begin to see self-defeating thought patterns for what they are, and open up to other, more positive options."
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Personal Development
"Meditation is a secular practice, not a religious practice."
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Personal Development
"Ten minutes of meditation a day, keeps the psychiatrist away."
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Personal Development
"Meditation is a way of finding inner quietness and inner tranquility."
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Personal Development
"Masturbation and meditation both promote physical and mental wellbeing."
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Personal Development
"Reflect and meditate on yourself and discover ways to multiply yourself."
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Personal Development
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"I was never directly pressured by peers, but by surrounding myself with others who were experimenting with smoking provided a certain false comfort."
Comfort
"I don't think that artists of any kind would or could sacrifice their artistic freedom by being more responsible with their influence on people, especially young people."
Sacrifice
"I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time."
Time
"Yoga is about compassion and generosity towards others. It means being mindful of the world around us."
Being
"The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself."
Meditation
"I never understand why people have children and then insist on living as though nothing has shifted."
People
"Sacred spaces can be created in any environment."
Environment
"As long as I was breathing with the contractions and not pushing against them, I felt better. That idea is fundamental-to feel pain and not to resist; to go towards it. It is an incredibly spiritual practice."
Idea
"I tried acupuncture, the patch, and hypnosis, but found that I needed to do it alone - when the time was right for me."
Time
"Most of us harbour a significant amount of subconscious fear about death, and act out of this fear in our daily lives."
Death
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