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"Not everyone wants to take up meditation, but most people can feel an alignment with values like mutual respect, insightful investigation, listening to one another.Meditation is a way to help those values become real in day-to-day life, helping people to understand themselves more and more and have a way to not get lost in old patterns."
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Exlpore more Meditation quotes
"Mantras are to be recited together. Mantras are an instrument to please the celestial deities."
"Meditation is experiencing the self in million ways."
"Vipassana meditation is not an intellectual journey but an experiential awakening."
"You ought to mediate on the Scriptures daily."
"Through meditation we come to know that we are dying & being reborn in every moment."
"Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well."
Explore more quotes by Sharon Salzberg
"When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently."
"When we don't allow setbacks to defeat us, they become opportunities for learning, acceptance, flexibility, and patience."
"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."
"Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively."
"Everyone we interact with has the capacity to surprise us in an infinite number of ways. What can first open us up to each of our innate capacities for love is merely to recognize that."
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