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Health Quotes
"The most important thing that a human must do in order to maintain good health is to be aware of the environment that they grew up in and to keep it throughout life."
20
"When Grandma Mazur is talking about the reason for the improved play of her 91-year-old bowling teammate, she said: 'She's doing better now that we got her the longer tubing to her oxygen tank."
20
"Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively."
20
"We tend to think of nourishment only as what we take in through our mouths, but what we consume with our eyes, our ears, our noses, our tongues, and our bodies is also food. The conversations going on around us, and those we participate in, are also food. Are we consuming and creating the kind of food that is healthy for us and helps us grow?"
20
"But the real secret to lifelong good health is actually the opposite: Let your body take care of you."
20
"My doctor says that I have a malformed public-duty gland and a natural deficiency in moral fibre and that I am therefore excused from saving universes."
20
"A hygienic environment, proper waste and sewer disposal, clean water and all efforts that destroy disease-carriers like flies and mosquitoes will reduce the spread of disease and promote good health. My home challenge for a hygienic environment is that we should be responsible enough to make sure we are safe and comfortable eating apples in the toilet and bathroom!"
20
"A life that lacks physical exercise and activity leads to lethargy and promotes sickness of both body and mind. Exercise is important because it helps the heart, lungs, muscles and brain to be more efficient in their use of oxygen. Take personal responsibility over what you can control " it's your life."
20
"There were three people in my home and I was the only one showing Electromagnetic Hypersensitivity and reactivity to the radio frequency transmitting utility meters. For these reasons I did not shield my home and took the route of adapting my body to the toxic electromagnetic environment."
20
"Depression is not a side effect of cancer. Depression is a side effect of dying."
20
"If she died as a result of this journey, it wouldn't be because of slavers. It would be because Richard's inability to communicate would give her a heart attack."
19
"The human body seems indestructible when we are young. However, it is incredibly fragile and must be care for if it is to serve us for a lifetime. Too often, the abuse it takes during early years (from drugs, improper nutrition, sporting injuries, etc.) becomes painful handicaps during later years."
19
"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."
19
"Dance is medicine. Movement is potent. Empower yourself with it today."
19
"Indulge the body just so far as suffices for good health. It needs to be treated somewhat strictly to prevent it from being disobedient to the spirit. Your food should appease your hunger, your drink quench your thirst, your clothing keep out the cold, your house be a protection against inclement weather."
19
"Sorry. i just can't seem to help myself. My brain is freaking out. Two predawn mornings in a row. It doesn't know what to think, how to act. I'll have a talk with it later. Perhaps get it some counseling."
19
"Sleep makes the silence and the terrible fear go by more quickly, helps pass the time, since it's impossible to kill."
19
"Water, taken in moderation, cannot hurt anybody."
19
"The human body, like the human mind, is best at versatility and adaptability. This is our greatest skill and our greatest chance to unlock natural potential. What that means in terms of physical movement is that a fairly equal amount of time and effort should be allocated to the widest possible range of activity. That includes strength, flexibility, precision and endurance, but it certainly doesn't stop there."
19
"I don't believe in the word " incurable " I believe to find a cure we need to deconstruct the cause."
19
"Healthy citizens are the greatest asset any country can have."
19
"Full spectrum lights should be used in all daytime offices for good health."
19
"Safe sex is an act of self love."
19
"I can't do anything to death, doctor's orders."
19
"I had to make a large number of changes to clear Electromagnetic Hypersensitivity (EHS) up, it took years to figure it out. I kept on making change after change until one day I realized that EHS was no longer present."
19
"You can think of your body in two ways: 1. As mechanical, like an automobile worth only so many miles or 2. As a living breathing energetic vessel manifested from spirit. Either way will greatly effect the length and quality of your life. Choose wisely."
19
"Writing about joyful experiences for just three days can improve people's moods and decrease their visits to health centers a full three months later."
19
"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."
19
"The age-old, seemingly inexorable process whereby diseases acquire meanings (by coming to stand for the deepest fears) and inflict stigma is always worth challenging, and it does seem to have more limited credibility in the modern world, among people willing to be modern - the process is under surveillance now. With this illness, one that elicits so much guilt and shame, the effort to detach it from these meanings, these metaphors, seems particularly liberating, even consoling. But the metaphors cannot be distanced just by abstaining from them. They have to be exposed, criticized, belabored, used up."
19
"Liza hated alcoholic liquors with an iron zeal. Drinking alcohol in any form she regarded as a crime against a properly outraged deity... When LIza was about seventy her elimination slowed up and her doctor told her to take a tablespoon of port wine for medicine. She forced down the first spoonful, making a crooked face, but it was not so bad. And from that moment she never drew a completely sober breath. She always took the wine in a tablespoon, it was always medicine, but after a time she was doing over a quart a day and she was a much more relaxed and happy woman."
19
"When elected officials abandon our environment and ruin our natural resources, public health is endangered. I know the importance of providing a clean environment for our children; I have attended more than one funeral for a child who has died from an asthma attack."
19
"I am & have been for years a confirmed anti-vaccinationist. Anti-vaccination has no backing from the orthodox medical opinion. A medical man who expresses himself against vaccination loses caste. Tremendous pecuniary interests too have grown around vaccination."
19
"Reducing health costs and increasing access to health care are worthy goals that every Member of Congress should support."
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