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Health Quotes


"We have now just enshrined, as soon as I sign this bill, the core principle that everybody should have some basic security when it comes to their healthcare."


"I am & have been for years a confirmed anti-vaccinationist. Anti-vaccination has no backing from the orthodox medical opinion. A medical man who expresses himself against vaccination loses caste. Tremendous pecuniary interests too have grown around vaccination."


"I always take Scotch whiskey at night as a preventive of toothache. I have never had the toothache; and what is more, I never intend to have it."


"A life that lacks physical exercise and activity leads to lethargy and promotes sickness of both body and mind. Exercise is important because it helps the heart, lungs, muscles and brain to be more efficient in their use of oxygen. Take personal responsibility over what you can control " it's your life."



"Indulge the body just so far as suffices for good health. It needs to be treated somewhat strictly to prevent it from being disobedient to the spirit. Your food should appease your hunger, your drink quench your thirst, your clothing keep out the cold, your house be a protection against inclement weather."


"Good well-being promotes good productivity."


"When Grandma Mazur is talking about the reason for the improved play of her 91-year-old bowling teammate, she said: 'She's doing better now that we got her the longer tubing to her oxygen tank."


"Exercise has a direct brain connection, when you consider what it actually does. What we tend to overlook are the feedback loops that connect the brain to every cell in the body. Therefore when you throw a ball, run on a treadmill, or jog along the shore, billions of cells are "seeing" the outside world. The chemicals transmitted form the brain are acting the way sense organs do, making contact with the outside world and offering stimulation from that world.This is why the jump from being sedentary to doing a minimal amount of exercise - such as walking, light gardening, and climbing the stairs instead of taking the elevator - is so healthy. Your cells want to be part of the world."


"Full spectrum lights should be used in all daytime offices for good health."



"Writing about joyful experiences for just three days can improve people's moods and decrease their visits to health centers a full three months later."



"The age-old, seemingly inexorable process whereby diseases acquire meanings (by coming to stand for the deepest fears) and inflict stigma is always worth challenging, and it does seem to have more limited credibility in the modern world, among people willing to be modern - the process is under surveillance now. With this illness, one that elicits so much guilt and shame, the effort to detach it from these meanings, these metaphors, seems particularly liberating, even consoling. But the metaphors cannot be distanced just by abstaining from them. They have to be exposed, criticized, belabored, used up."


"Water, air, and cleanness are the chief articles in my pharmacy."


"On an even subtler dimension, clarity, intuitive knowledge and contentment are primarily determined by chemical and hormonal balances in the body and brain. Most of this is entirely manipulable through fairly simple physical exercises that anyone can do."


"Reduce inflammation to treat the root of many issues. If your gut isn't working right it can cause so many other issues."


"How is it that food STILL contains calories that make you gain weight in the 21st CENTURY?! It's like scientists aren't even trying!"


"Most countries have only few honest politicians and this is just like having a body with only few good organs functioning!"


"In a few more days I'd anticipated telling Veronika that our injections had cured her heart condition. But in light of her unscheduled departure form Villette my telling that particular lie will not be required. The majority of people who attempt suicide repeat that attempt until they succeed. I took a risk in lying to her about her condition, i decided to test the only remedy i have come to have any faith in: awareness of life. Until she finds out from some other doctor that she is perfectly healthy. She'll consider each day a miracle. Which in my view it is."


"However, in part for reasons of organizationalconvenience, modern societies are structured as if all humans had the same sleep requirements; and in many parts of the world there is a satisfying sense of moral rectitude in rising early. The amount of sleep required for buffer dumping would then depend on how much we have both thought and experienced since the last sleep period."


"Empty out the toxins of life to avoid clogging."


"The human body seems indestructible when we are young. However, it is incredibly fragile and must be care for if it is to serve us for a lifetime. Too often, the abuse it takes during early years (from drugs, improper nutrition, sporting injuries, etc.) becomes painful handicaps during later years."



"With soap baptism is a good thing."


"The most important thing that a human must do in order to maintain good health is to be aware of the environment that they grew up in and to keep it throughout life."



"They have fixed our nutrition and arranged our life-span. More than this, and ahead of this, efforts will not be productive."


"Very simply, we subsidize high-fructose corn syrup in this country, but not carrots. While the surgeon general is raising alarms over the epidemic of obesity, the president is signing farm bills designed to keep the river of cheap corn flowing, guaranteeing that the cheapest calories in the supermarket will continue to be the unhealthiest."


"I don't believe in the word " incurable " I believe to find a cure we need to deconstruct the cause."


"Addiction makes love impossible."


"I had to make a large number of changes to clear Electromagnetic Hypersensitivity (EHS) up, it took years to figure it out. I kept on making change after change until one day I realized that EHS was no longer present."


"For a product to carry a health claim on its package, it must first have a package, so right off the bat it's more likely to be processed rather than a whole food."


"I wasn't getting better. I was getting worse.I did not go to the doctor because I didn't want pills. If this was going to kill me then let me be killed by it. If this was the rest of my life I could not live."



"Mindful consumption is the object of this precept. We are what we consume. If we look deeply into the items that we consume every day, we will come to know our own nature very well. We have to eat, drink, consume, but if we do it unmindfully, we may destroy our bodies and our consciousness, showing ingratitude toward our ancestors, our parents, and future generations (66)."
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