"Getting more exercise isn't only good for your waistline. It's a natural anti-depressant, that leaves you in a great mood."

Health, Exercise, Mood, Happiness

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"Getting more exercise isn't only good for your waistline. It's a natural anti-depressant, that leaves you in a great mood."

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"A man who is depleted by worry is he who natural immunity is reduced."

Sunday Adelaja, Nigerian Author

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"The emergence of Electromagnetic Hypersensitivity is where Autism was back in the 1970's and very few children had the condition. Electromagnetic Hypersensitivity must not be allowed to explode into the new epidemic that Autism has become."

Steven Magee, British Author

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"Good health is a holy blessings."

Lailah Gifty Akita, Ghanaian Author

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"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."

George Bernard Shaw, Irish Dramatist

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"My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious.""Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour.""How do you feel right now?""I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on it while you still feel...not as bad.""What kind of logic is that?" I retorted."

Richelle Mead, American Author

Health, Fatigue, Exercise, Training, Humor

"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."

Amit Ray, Indian Author

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"To be stupid, selfish, and have good health are three requirements for happiness, though if stupidity is lacking, all is lost."

Gustave Flaubert, French Novelist

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"The health of a democratic society may be measured by the quality of functions performed by private citizens."

Alexis de Tocqueville, French Scientist

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"We live in a society where those in the know use radiation resistance health techniques."

Steven Magee, British Author

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"Yoga exercises are the best connecting tools for unity, human dignity, health, equality, global peace and compassion."

Amit Ray, Indian Author

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Explore more quotes by Auliq Ice

"Don't be afraid to have goals and dreams. Even in the face of haters and those who do not believe in you, don't stop dreaming."

Ambition

"Whenever you become aware of a conflict in the world, realize that you only perceive it as a conflict because it resonates with something that's already inside of you."

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"Be grateful when you have friends who care for you, it's a blessing to see nice happy people around us."

Gratitude

"You need to re-assess your responsibility before making any necessary conclusion."

Responsibility

"Passion is the fuel that keeps your venture going,even when income is no where to be found."

Passion

"In regards to planning your career, you need to treat it (your career) just like a business."

Career

"It's a season of life, if your granted peace, freedom and you got the right person to love."

Life

"The whole thing could have been uncomfortable if all your wishes were to be drowned in to the sea or passed through a heart of a lion that shed not the innocent blood."

Struggle

"Rather than trying to reinvent the wheel, build on to that which is already excellent."

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"Continuous understanding goes with love, courage, respect, discovery and acceptance of mistakes."

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