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Auliq Ice

"Getting more exercise isn't only good for your waistline. It's a natural anti-depressant, that leaves you in a great mood."

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"Getting more exercise isn't only good for your waistline. It's a natural anti-depressant, that leaves you in a great mood."

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Amber Hurdle

"To understand how to be healthy, a person must first comprehend sickness, disease and death."

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"Bipolar is an illness not a hopeless destination it can be maintained with proper medication."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"There is a difference between eating and drinking for strength and from mere gluttony."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"The amount of people I met that had heart problems surprised me in high altitude astronomy. I had not seen it in other fields. After a decade of working at high altitudes, I was also diagnosed with a heart problem."

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Amber Hurdle

"It's about how some people carelessly squander what others would sell their souls to have: a healthy, pain-free body. And why? Because they're too blind, too emotionally scarred, or too self-involved to see past the earth's dark curve to the next sunrise. Which always comes, if one continues to draw breath."

Explore more quotes by Auliq Ice

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Auliq Ice
"Suspicion of Abuse gets to your toes before you see it in your face."
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Auliq Ice
"Still, pain hurts. And most of us find it difficult, to say the least, to find gratitude in our hearts for the worst things in life."
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Auliq Ice
"If you can find a cause that touches your soul it will make you a better person, it will show you the power of helping others and ultimately the biggest winner is us. Giving to others helps us to grow, to have a different outlook in life, to appreciate what we have and to be more positive."
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Auliq Ice
"Love is not blind but it leads to blindness."
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Auliq Ice
"All humans are carrying invisible torchlights directing us to our destinies called our beliefs."
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Auliq Ice
"Through the eyes of the brave, the future makes past tense perfect sense."
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Auliq Ice
"Gratitude is a miracle of its own recognition. It brings out a sense of appreciation and sincerity of a being."
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Auliq Ice
"If you compose your dreams into a music, then your dreams will become the music you will always love to sing."
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Auliq Ice
"Making a lifestyle change is challenging, especially when you want to transform many things at once, you better start with one, when you see the change you'll have an automatic motivation entering into your life."
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Auliq Ice
"It's easy to get sidetracked with thoughts that involve much money and precious things, but before you launch into that mode, reason well."
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