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"We tend to think of nourishment only as what we take in through our mouths, but what we consume with our eyes, our ears, our noses, our tongues, and our bodies is also food. The conversations going on around us, and those we participate in, are also food. Are we consuming and creating the kind of food that is healthy for us and helps us grow?"
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"The modern human lives in a cesspool of man-made electromagnetic radiation."
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Personal Development
"To understand how to be healthy, a person must first comprehend sickness, disease and death."
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Personal Development
"Be healthy and happy."
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Personal Development
"Many people say that psychiatrists just want to push drugs. Well I seriously have to say, without medication, I'd be locked up in a VA hospital somewhere."
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Personal Development
"I get my exercise being a pallbearer for those of my friends who believed in regular running and calisthenics."
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Personal Development
"An affected health has come in contact with worry."
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Personal Development
"I have never been as alive or awake as I have been through Jiu Jitsu."
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Personal Development
"I was glad to be made awarethat "Veimke (jeune fille au pair),is subject to natural law,and can be made fat,by such things as poor diet,and alcohol."
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Personal Development
"Health is a priceless wealth. Invest while you can."
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Personal Development
"Make your body your prized possession above all physical things. Spare no expense, re-prioritize and invest in your health."
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Personal Development
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"Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment."
Wellness
"There is no distinction between means and ends. There is no way to happiness, happiness is the way. There is no way to enlightenment, enlightenment is the way."
Philosophy
"It is said that God has created man in his own image. But it may be that humankind has created God in the image of humankind."
Philosophy
"Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive - that you can touch the miracle of being alive - then that is a kind of enlightenment."
Spiritual
"Do everything in mindfulness so you can really be there, so you can love."
Mindfulness
"When we have peace, then we have a chance to save the planet. But if we are not united in peace, if we do not practice mindful consumption, we cannot save our planet."
Environment
"Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath. Nothing should be treated more carefully than anything else. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred."
Compassion
"I am a continuation like the rain is the continuation of the cloud."
Nature
"Treat your anger with the utmost respect and tenderness, for it is no other than yourself."
Anger
"We fear that this moment will end, that we won't get what we need, that we will lose what we love, or that we will not be safe. Often, our biggest fear is the knowledge that one day our bodies will cease functioning. So even when we are surrounded by all the conditions for happiness, our joy is not complete."
Emotion
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