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"Liza hated alcoholic liquors with an iron zeal. Drinking alcohol in any form she regarded as a crime against a properly outraged deity... When LIza was about seventy her elimination slowed up and her doctor told her to take a tablespoon of port wine for medicine. She forced down the first spoonful, making a crooked face, but it was not so bad. And from that moment she never drew a completely sober breath. She always took the wine in a tablespoon, it was always medicine, but after a time she was doing over a quart a day and she was a much more relaxed and happy woman."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."
Explore more quotes by John Steinbeck
"The walls, where there was room, were well decorated with calendars and posters showing bright, improbable girls with pumped-up breasts and no hips - blondes, brunettes and redheads, but always with this bust development, so that a visitor of another species might judge from the preoccupation of artist and audience that the seat of procreation lay in the mammaries. Alice Chicoy...who worked among the shining girls, was wide-hipped and sag-chested and she walked well back on her heels...She was not in the least jealous of the calendar girls and the Coca-Cola girls. She had never seen anyone like them, and she didn't think anyone ever had."
"I seen hundreds of men come by on the road an' on the ranches, with their bindles on their back an' that same damn thing in their heads . . . every damn one of 'em's got a little piece of land in his head. An' never a God damn one of 'em ever gets it. Just like heaven. Ever'body wants a little piece of lan'. I read plenty of books out here. Nobody never gets to heaven, and nobody gets no land."
"And the great owners, who had become through the might of their holdings both more and less than men."
"At last he said, "Did you come out of the big mountains?"Gitano shook his head slowly. "No, I walked down the Salinas Valley."The afternoon thought would not let Joey go. "Did you ever go into the big mountains back there?"The old dark eyes grew fixed, and their light turned inward on the years that were living in Gitano's head."
"There are times that one treasures for all one's life, and such times are burned clearly and sharply on the material of total recall. I felt very fortunate that morning."
"Four hoarse blasts of a ship's whistle still raise the hair on my neck and set my feet to tapping."
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