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Seneca

"Indulge the body just so far as suffices for good health. It needs to be treated somewhat strictly to prevent it from being disobedient to the spirit. Your food should appease your hunger, your drink quench your thirst, your clothing keep out the cold, your house be a protection against inclement weather."

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"Indulge the body just so far as suffices for good health. It needs to be treated somewhat strictly to prevent it from being disobedient to the spirit. Your food should appease your hunger, your drink quench your thirst, your clothing keep out the cold, your house be a protection against inclement weather."

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Assegid Habtewold

"Gratitude leads to wellness."

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Personal Development

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Assegid Habtewold

"A panic attack is pathological exaggeration of the body's normal response to fear, stress or excitement."

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Personal Development

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Assegid Habtewold

"Seven hundred thousand people who have dementia in this country are not heard. I'm fortunate; I can be heard. Regrettably, it's amazing how people listen if you stand up in public and give away $1 million for research into the disease, as I have done."

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Personal Development

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Assegid Habtewold

"Do not forget to care for your body, soul and spirit."

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Personal Development

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Assegid Habtewold

"Dragging around pain and attachments from the past can jeopardize your health, your relationships, and your happiness. It can undermine your motivation, discourage your progress, and make everything in life harder. What can you release to simplify your life, lighten your load and find more joy?"

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Personal Development

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Assegid Habtewold

"Good health is a holy blessings."

Author Name

Personal Development

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Assegid Habtewold

"How would your life be different if...You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day...You pay attention to what you feed your mind, your body, and your life. Create a nourishing environment conducive to your growth and well-being today."

Author Name

Personal Development

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Assegid Habtewold

"The function of a nutrient is to become transmuted, not to leave unaltered traces."

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Personal Development

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Assegid Habtewold

"Oxygen deprivation and supplemental oxygen are both bio-hazards for Mauna Kea workers."

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Personal Development

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Assegid Habtewold

"It is proven that cars can affect your health."

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Personal Development

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Seneca
"Drunkenness is nothing but voluntary madness."

Madness

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Seneca
"How closely flattery resembles friendship! It not only apes friendship, but outdoes it, passing it in the race; with wide-open and indulgent ears it is welcomed and sinks to the depths of the heart, and it is pleasing precisely wherein it does harm."

Relationship

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Seneca
"Each day acquire something that will fortify you against poverty, against death, indeed against other misfortunes as well; and after you have run over many thoughts, select one to be thoroughly digested that day."

Wisdom

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Seneca
"The best ideas are common property."

Knowledge

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Seneca
"It is the sign of a weak mind to be unable to bear wealth."

Ethics

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Seneca
"Indulge the body just so far as suffices for good health. It needs to be treated somewhat strictly to prevent it from being disobedient to the spirit. Your food should appease your hunger, your drink quench your thirst, your clothing keep out the cold, your house be a protection against inclement weather."

Health

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Seneca
"He who is brave is free."

Courage

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Seneca
"An age builds up cities: an hour destroys them."

Time

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Seneca
"Sorrowers tend to avoid what they are most fond of and try to give vent to their grief."

Grief

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Seneca
"Religion is regarded by the common people as true, by the wise as false, and by rulers as useful."

Religion

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