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"I don't believe in the word " incurable " I believe to find a cure we need to deconstruct the cause."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."
Explore more quotes by Nikki Rowe
"Be kind, even when others are not, It empowers them to become a better version of themselves."
"We all have the power within us, to make something of ourselves, the thing is very few believe it."
"Upon first glance I felt a sense of familiarity with you. Like we had been down this road a thousand times before, why I felt this with a complete stranger I am yet to know but I trust further down the road our chance meeting will make perfect sense."
"I think sometimes, despite our good intentions and wise choices, something's are up to fate and we learn to play our part the best we can."
"I just want to live in a way that either wakes people up or shakes people up. Whether I have opened a wound or opened a heart, I have touched a life and helped bring a change."
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