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Mahatma Gandhi

"I am & have been for years a confirmed anti-vaccinationist. Anti-vaccination has no backing from the orthodox medical opinion. A medical man who expresses himself against vaccination loses caste. Tremendous pecuniary interests too have grown around vaccination."

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"I am & have been for years a confirmed anti-vaccinationist. Anti-vaccination has no backing from the orthodox medical opinion. A medical man who expresses himself against vaccination loses caste. Tremendous pecuniary interests too have grown around vaccination."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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"Distress is a disease of the mind."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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"A woman's not a woman till the pills wear off."

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"Cancer can touch you, but not your soul; neither your thoughts, nor your heart."

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Amber Hurdle

"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."

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Mahatma Gandhi
"To lose patience is to lose the battle."
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"Compassion is a muscle that gets stronger with use."
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Mahatma Gandhi
"Be the change you wish to see in the world."
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Mahatma Gandhi
"Even if the paradise of material satisfaction, which they envisage as their final goal, were realized on earth, it would not bring mankind either contentment or peace."
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Mahatma Gandhi
"Prayer is a confession of one's own unworthiness and weakness."
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Mahatma Gandhi
"Full effort is full victory."
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Mahatma Gandhi
"Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn."
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"It does not require money to live neat, clean, and dignified."
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Mahatma Gandhi
"Strength does not come from physical capacity, it comes from an indomitable will."
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Mahatma Gandhi
"The future depends on what we do in the present."
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