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Exlpore more Health quotes
"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."
Explore more quotes by Stephen Richards
"I know a lot of wealthy people, and yet not many of them drive a Rolls Royce or a Ferrari! However, I also know some of poor people on the verge of bankruptcy driving Bentleys!"
"Happiness is something we reap from the seeds we sow. Plant misery seeds and that us what you reap."
"Your thoughts and feelings together create an 'energetic blueprint' that is constantly being emitted out into the world."
"It is not enough if you just live life as it comes to you like a floating leaf in a pond. Make use of the powers bestowed in you and soar like an eagle."
"Going one step beyond the Law of Attraction when using NAPS takes us back to the original way it was invoked, before the rehashed woo-woo!"
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