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"When elected officials abandon our environment and ruin our natural resources, public health is endangered. I know the importance of providing a clean environment for our children; I have attended more than one funeral for a child who has died from an asthma attack."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Being in a hurry is the father of stress and worry."

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."
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"We must encourage people to get educated, to get tested, to get involved in the fight against AIDS."

"I know all about you. You're the people waiting on the shoreline with the warm towels and the hot chocolate after the woman swims the English Channel."

"Too many people feel that where you start out dictates where you should end up. I was on welfare and just shy of 19 when my first daughter was born, but I was encouraged to take advantage of my ability and drive and remained in school."

"When elected officials abandon our environment and ruin our natural resources, public health is endangered. I know the importance of providing a clean environment for our children; I have attended more than one funeral for a child who has died from an asthma attack."
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