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Robert Louis Stevenson

"It is better to lose health like a spendthrift than to waste it like a miser."

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"It is better to lose health like a spendthrift than to waste it like a miser."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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Amber Hurdle

"A woman's not a woman till the pills wear off."

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Amber Hurdle

"Cancer can touch you, but not your soul; neither your thoughts, nor your heart."

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Amber Hurdle

"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."

Explore more quotes by Robert Louis Stevenson

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Robert Louis Stevenson
"No baggage - there was the secret of existence."
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Robert Louis Stevenson
"Death, like a host, comes smiling to the door;Smiling, he greets us, on that tranquil shoreWhere neither piping bird nor peeping dawnDisturbs the eternal sleep,But in the stillness far withdrawnOur dreamless rest for evermore we keep."
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Robert Louis Stevenson
"I believe you to be strictly honorable.'He thoughtfully emptied his cup. 'I wish I could add you were intelligent,' he went on, knocking on his head with his knuckles."
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Robert Louis Stevenson
"For marriage is like life in this-that it is a field of battle, and not a bed of roses."
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Robert Louis Stevenson
"I kept always two books in my pocket, one to read, one to write in. As I walked, my mind was busy fitting what I saw with appropriate words; when I sat by the roadside, I would either read or a pencil and a penny version-book would be in my hand, to note the features of the scene or commemorate some halting stanzas. Thus I lived with words."
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Robert Louis Stevenson
"For God's sake give me the young man who has brains enough to make a fool of himself."
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Robert Louis Stevenson
"Give us the strength to encounter that which is to come that we may be brave in peril constant in tribulation temperate in wrath and in all changes of fortune and down to the gates of death loyal and loving one to anther."
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Robert Louis Stevenson
"Of what shall a man be proud, if he is not proud of his friends?"
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Robert Louis Stevenson
"The moon has a face like the clock in the hall;She shines on thieves on the garden wall,On streets and fields and harbour quays,And birdies asleep in the forks of the trees."
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Robert Louis Stevenson
"Extreme busyness whether at school or college kirk or market is a symptom of deficient vitality and a faculty for idleness implies a catholic appetite and a strong sense of personal identity."
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