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Exlpore more Health quotes
"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."
"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."
Explore more quotes by Amit Ray
"The tower of success stands on the pillars of vision, action, patience and the character to withstand criticisms."
"I dream, one day the consciousness of the countries will be so high that they will be ashamed to place military on the international borders. All international borders will be place for the tourist, gardeners and cultural celebration."
"Earth is the holiest place in the Universe, loving the earth, and loving life is the way to generate positive vibrations."
"Enlightenment is the transforming process that makes one kind, happy, and compassionate to the world. Enlightenment is bringing greatness in our ordinary life. Enlightenment is bringing beauty in our words, actions, breath and thoughts. Enlightenment is unfolding our true divinity. Enlightenment is bringing sweetness in our relationships. Enlightenment is making friendship with the whole existence. Enlightenment is making the whole existence as the center of our heart."
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