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Amit Ray

"Each moment, breath is nourishing millions and millions of cells in our body.Listen to its language, interpret its words and enter into the mystery of life."

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"Each moment, breath is nourishing millions and millions of cells in our body.Listen to its language, interpret its words and enter into the mystery of life."

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Amber Hurdle

"The modern human lives in a cesspool of man-made electromagnetic radiation."

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Amber Hurdle

"To understand how to be healthy, a person must first comprehend sickness, disease and death."

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Amber Hurdle

"Bipolar is an illness not a hopeless destination it can be maintained with proper medication."

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Amber Hurdle

"Let thy body be thy holy temple."

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Amber Hurdle

"Eating healthy is expensive. Not eating healthy is expensive. One dents your pocket. The other dents your health."

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Amber Hurdle

"Worry is a progressive disease that ruins one's life."

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Amber Hurdle

"Negative emotions impact the human psyche."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"If you work out, you will loss weight."

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Amit Ray
"Enlightenment is tuning our consciousness to music of the universe."
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Amit Ray
"Witnessing is the alchemy of enlightenment. It can transform mud into gold."
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Amit Ray
"There is a God part in you. The consciousness. The pure Self. Learn to listen the voice of that Power."
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Amit Ray
"In reality, we live in everyone. I live in you. You live in me. There is no gap, no distance. We all are eternally one."
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Amit Ray
"Mind knows the questions, soul knows the answers."
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Amit Ray
"Seed mantras are the seeding suggestions to awaken the deep collective unconscious."
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Amit Ray
"Your passion is your connection to God."
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Amit Ray
"You are here to evolve and make your consciousness high.You are here to dance, sing and celebrate life. You are here to help others to make their life happy. We are here not to compete, but to learn, evolve and excel. We are not here to make divisions in the name of prophets and religions. We are here to encompass the world with love and light."
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Amit Ray
"Compassion means removal of suffering " suffering of the self and the others."
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Amit Ray
"Walk together. Feel the heart beats. Experience the presence. This is how to be thankful."
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