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Lady Gaga

"It's not about trying to look thin, it's about trying to be healthy."

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"It's not about trying to look thin, it's about trying to be healthy."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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Amber Hurdle

"A woman's not a woman till the pills wear off."

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Amber Hurdle

"Cancer can touch you, but not your soul; neither your thoughts, nor your heart."

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Amber Hurdle

"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."

Explore more quotes by Lady Gaga

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Lady Gaga
"Pop stars should not eat."
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Lady Gaga
"Happiness is a choice. If you're miserable, you're choosing to be miserable. There are always ups and downs - how you deal with them defines who you are."
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Lady Gaga
"Don't sell out to this business. Sell into it."
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Lady Gaga
"Prejudice is a disease. And when they come for you, or refuse your worth, I will be ready for their stones. I belong to you."
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Lady Gaga
"Making your dad happy is - especially for an Italian Catholic girl, I'll tell you - it feels really good."
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Lady Gaga
"Vanity can create a very cruel space for you if you don't know how to manage it."
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Lady Gaga
"I want the deepest, darkest, sickest parts of you that you are afraid to share with anyone because I love you that much."
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Lady Gaga
"The dieting wars have got to stop."
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Lady Gaga
"I allow myself to fail. I allow myself to break. I'm not afraid of my flaws."
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Lady Gaga
"I am the center of attention in my job every single day the thought of a wedding to me is exhausting. Why would I put myself through that?"
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