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"But the real secret to lifelong good health is actually the opposite: Let your body take care of you."
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"Worry is a progressive disease that ruins one's life."
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Personal Development
"Exercise feels best after it is finished."
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Personal Development
"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."
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Personal Development
"Distress is a disease of the mind."
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Personal Development
"Health and happiness are interconnected."
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Personal Development
"Bitterness is the cancer of bones."
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Personal Development
"Living in filth is dark doom. The light of awaken leads to cleanliness."
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Personal Development
"Overwork can cause a break down."
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Personal Development
"An over-indulgence of anything, even something as pure as water, can intoxicate."
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Personal Development
"Every time you work out you strengthen your body. Every time you don't you weaken it."
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Personal Development
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"If all of the steps of surrender are present, then a great Rembrandt or Monet will evoke love because the artist is simply there in all his naked humanity."
Art
"The same faint song is heard in everything: "Behold yourself"."
Philosophy
"Our thinking and our behaviour are always in anticipation of a response. It is therefore fear-based."
Fear
"Forgive because it makes you feel good."
Psychology
"The grand prize in us versus them is that somebody gets to feel special for a while. The grand prize in the game of unity is that everyone gets to feel special forever."
Unity
"Commit yourself to the possibility that everything you see around you is far less real than God. You want to see the truth "with all your heart, with all you soul, and with all your mind," as Jesus says. This is actually a commitment to joy."
Spiritual
"Exercise has a direct brain connection, when you consider what it actually does. What we tend to overlook are the feedback loops that connect the brain to every cell in the body. Therefore when you throw a ball, run on a treadmill, or jog along the shore, billions of cells are "seeing" the outside world. The chemicals transmitted form the brain are acting the way sense organs do, making contact with the outside world and offering stimulation from that world.This is why the jump from being sedentary to doing a minimal amount of exercise - such as walking, light gardening, and climbing the stairs instead of taking the elevator - is so healthy. Your cells want to be part of the world."
Health
"Our biological rhythms are the symphony of the cosmos, music embedded deep within us to which we dance, even when we can't name the tune."
Philosophy
"The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years."
Life
"No single decision you ever made has led in a straight line to where you find yourself now. You peeked down some roads and took a few steps before turning back. You followed some roads that came to a dead end and others that got lost at too many intersections. Ultimately, all roads are connected to all other roads."
Life
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