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"Do not settle for labels that presume you will never heal. Believe in yourself. Find a tribe who understands and believes in you too. Don't ever give up."
"Watch your thoughts, for they will become the words of people you draw to yourself."
"You cannot become good enough for your own approval just like you can't become good enough to have hair. You cannot earn your own self-acceptance just like you can't earn your own ears. You can't become what you are. Stop looking out there. Look in the mirror. You're already everything you've ever wanted to be."
"A leaf does not resist the breeze. A goose does not resist the urge to fly down south. Is this not happiness? Is this not freedom? To access this incredible state, we need only one thing: Trust. Trust that, when you are not holding yourself together so tightly, you will not fall apart. Trust that it is more important to fulfill your authentic desires than listen to your fears. Trust that your intuition is leading you somewhere. Trust that the flow of life contains you, is bigger than you, and will take care of you - if you let it."
"The more you've struggled, the more inspiring your story will be when you come out the other side. Do not give up. Today's struggle brings tomorrow's wisdom."
"At the end of the day, we all crawl, exhausted, to some doorstep. Some crawl to the doorstep of their new home, the one they have sought for miles without giving up their goal, exhausted by their determination. And others crawl to the doorstep of their prison, the one they have sought to escape, but gave up, exhausted by their determination. And we all enter our new home with a sigh of relief and put our feet up. Some rejoice. Others grow bitter. And yet, we are tired just the same."
"Looking with eyes of love is about not only looking, but seeing."
"I am happiest when I clear my mind and allow the world around me to reteach me what I thought I already knew."
"We all dream of being exactly what we are " powerful, beautiful, and worthy."
"Leave your hair natural. Let your beard grow out. Leave the makeup in the bag. Wear comfortable clothes. Stop worrying so much about your looks and start looking around you. You have missed so much beauty trying to become beautiful. You have missed your own worth trying to become worthy. Let the mask break open. Let it lie on the floor. Let yourself be seen. Let yourself see."
"There are few things more powerful than people united. What they unite over is not what matters. ... The most important aspect is remembering our existing connection, and, through that, allowing ourselves to feel at peace."
"The search for the soul mate, the perfect partner to complete you, is a bit like searching for the perfect food when you've got a giant ulcer in your stomach. No matter what you find, it will never be good enough."
"When we can see our own self, angry and hurting others, within every villain, then we can love. When we can see our own desperate struggle for belonging in the eyes of every enemy, then we can love. When we can look at the greatest of atrocities and see the opportunity for healing within, then, and only then, can we really love."
"You want to fix yourself, change yourself, become someone better. But what about who you already are? You want to craft a mask to wear-something to cover your face. But you already have a face. You are already something. Your task, as a human being, is not self-augmentation, but self-discovery. Look at yourself with curiosity. Let yourself explore your interests. Delve into your talents. Face your fears. Accept your faults, and give yourself unconditional love.By learning to explore yourself, you will naturally become the best version of yourself. Of course, you invent your life, but you do not invent your passions. Some things, you must create, and others you must discover.Learn to be curious about yourself. Then, you will be on the right path."
"Be what you are. Do what you love. Speak what you feel. Don't hide your humanity. Celebrate it. Embrace it.That is how you change the world."
"The transformed person is a revolutionary only because he has revolutionized himself. He gives the people inspiration by holding up a mirror to their inner substance."
"Trying to keep up appearances is a signal of decay on the inside. Beware shallow living-in yourself and in others. It is only in the depths that life can thrive."
"Have the courage to love yourself like you always wished someone would."
"Courage is your natural setting. You do not need to become courageous, but rather peel back the layers of self-protective, limiting beliefs that keep you small."
"Love is more abundant than we could possibly imagine. Just like there is more air than we could possibly breathe in, there is more love than we could possibly perceive."
"If you do not respect your own wishes, no one else will. You will simply attract people who disrespect you as much as you do."
"We are all searching for love, some at the bottom of a bottle, some at the casino, some in the eyes of a new lover. The more we search outside ourselves, we more desperate we become. We suffer not because love's unavailable, but because we are not looking in the right place."
"You do not need any more strength. You only need to realize how strong you already are."
"Of course you have passions and talents. Of course you have some purpose in the world. Your emotions are guiding you towards it. Each time you discover something that you like or something that you hate, you discover yourself. Everyone can do this. If you didn't like some things more than others, you'd be living in a sewer eating grass. More often than not, it's those things you think are too weird, too personal, or too imperfect that you must share. The world does not await your perfection. It awaits your courage and your honesty. Let yourself be seen."
"We can only discover our true strength through struggle. Don't give up. Find out what you're made of."
"We throw away real people searching for the "perfect" person the same way that we throw ourselves away searching for our "perfect" self."
"To liberate yourself from your own self-judgment is to liberate others from it as well. To love yourself is an act of love for the world."
"Once trust is built, distance cannot kill it. Time and space alone cannot destroy authentic connection."
"It is almost as if we are all playing a big game of hide-and-go-seek. We all hide expecting to be found, but no one has been labelled the seeker. We stand behind the wall, at first excited, then worried, then bored, then anxious, then angry. We hide and hide. After a while, the game is not fun anymore. Where is my seeker? Where is the person who is supposed to come find me here in my protected shell and cut me open? Where is that one who will make me trust him, make me comfortable, make me feel whole? Some people rot on the spot, waiting for the seeker that never comes. The most important truth that I can relate to you, if you are hiding and waiting, is that the seeker is you and the world, behind so many walls, awaits."
"The important thing is for me to feel love towards my fellow human beings-and sometimes, that has to be at a distance."
"To teach someone a lesson, show them how it's done. Force is a temporary solution. Judgment is no solution at all."
"Be kind to yourself. Remember that when you abuse yourself, you will experience the anger, regret, and apathy of the bully as well as the depression, anxiety, and insecurity of the victim. Whatever you do, be kind to yourself."
"To extend compassion to a so-called villain, to forgive those who have wronged you, and to find common ground with someone who has been awfully isolated are not acts typically met with fireworks and swelling violins. More often than not, they are pushed away. To love, really love, is to do them anyway."
"Peace is not the absence of pain, but the welcoming of pain as a teacher."
"Sometimes the most important conversation we can have is with the waves of the ocean or the dewdrops on a blade of grass. Sometimes the easiest way to love yourself is to realize that you are all these things. You are everything you've ever loved."
"It is not until you learn to look at yourself, through the truth of who you are, that you can look at someone else."
"Fall open. Break open. Sit with others' openness. Let love be your medicine."
"The history of your happiness is the history of your feeling connected."