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"When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside your body, look around at the sky, the trees. The mind might tell you, 'I don't have time.' But that's the mind talking to you. Even the busiest person has time for 30 seconds of space."
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"Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make."
Success
"To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness."
Acceptance
"Pleasure is always derived from something outside you, whereas joy arises from within."
Wisdom
"It is not uncommon for people to spend their whole life waiting to start living."
Wisdom
"I'm grateful for always this moment, the now, no matter what form it takes."
Mindfulness
"Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you."
Psychology
"All true artists, whether they know it or not, create from a place of no-mind, from inner stillness."
Creativity
"Mind isn't as serious as my mind makes it out to be."
Humor
"If there were nothing but thought in you. You wouldn't even know your thinking. You would be like a dreamer who doesn't know he's dreaming. You would be as identified with thought as a dreamer is with every image in the dream."
Mindfulness
"Die before you die and find that there is no death."
Spiritual
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"One who will not accept solitude, stillness and quiet recurring moments...is caught up in the wilderness of addictions; far removed from an original state of being and awareness. This is 'dis-ease."
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Personal Development
"From now on I hope always to stay alert, to educate myself as best I can. But lacking this, in Future I will relaxedly turn back to my secret mind to see what it has observed when I thought I was sitting this one out. We never sit anything out.We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out."
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Personal Development
"LSD stands out for learning to slow down."
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Personal Development
"The best way to look back at life fondly is to meet it - and those along your journey - warmly, kindly and mindfully."
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Personal Development
"To control your life, control your mind. To control your mind, control your breath."
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Personal Development
"Quick now, here, now, always, as if we are in a condition of complete simplicity..."
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Personal Development
"Let the moment be memorable."
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Personal Development
"Awareness (of the Self) prevails in matters where one becomes attachment-free (vitrag), and where one has attachment-abhorrence, there his awareness will not prevail."
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Personal Development
"The starting place for radical re-imagining of love is mindfulness."
Author Name
Personal Development
"When I'm triggered, I think, "This will last forever" or "What if this lasts forever?" I get thoughts about how I should give up, run away, hide, protect myself. These thoughts, I cannot change. What I can change is how I respond to them. Will I unconditionally believe these ideas, or will I accept them as side effects of the temporary experience of pain? Will I act on each thought that arises in the burning fire, or will I hold myself gently and say, "It'll be okay. I know it hurts. I love you"? My power lies in these choices."
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Personal Development
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