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"The practice of mindfulness is nothing more than focusing on the current moment."
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"Stolen moments create a feeling of enjoyment in our "intensive time awareness. The glow and the intensity of those instants can guide us throughout a whole lifetime. They can expose a second or a third dimension of the daily events and shed an expounding light on all the little details we encounter. ['Stolen moments']"

"Freedom from the thinking mind is our underlying goal for most of human activity."

"I have no time to look back. My heart is dancing in the present moment feeling the joy of life."

"Be captivated by your hearts desire, not distracted by your minds fear."

"Movement is the freedom of the body; stillness, of the mind."

"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath."

"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."

"Be control of your mind."

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."

"The world is so closed off to the inner beings of ourselves, I refuse to ever lower my energies to that."
Explore more quotes by Debasish Mridha

"The condition you're in at this moment is the product of your previous thoughts, to change your condition, change your thoughts."
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"Life is a bubble in the ocean of time. At the same time, it can hold all the water of the ocean in her heart."

"You, your thoughts, and your imagination control the doorway to happiness. Service to the humanity is key to that doorway."
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