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A. D. Posey

"If it's not gonna matter tomorrow, it shouldn't matter today."

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"If it's not gonna matter tomorrow, it shouldn't matter today."

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Amber Hurdle

"Become loving and become courageous. Become the inspiration which you seek outside. Bring the metaphorical heart of your limbic system in sync with the analytical powerhouse of the prefrontal cortex. From your mind shall rise the inspiration. From your mind shall rise the love. From your mind shall rise the greatest education of all."

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Amber Hurdle

"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."

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Amber Hurdle

"When you hold the hand of a child, invest one hundred percent of yourself in the act of holding her hand. When you hug your partner, do the same. Forget everything else. Be totally present, totally alive in the act of hugging. This is the opposite of the way we've been trained to lead our lives and run our businesses. We've been taught to do many things at once. We answer an e-mail while we talk on the phone; while in a meeting for one project, we work on our notes for another project. Every new technology promises to help us do more things at once. Now we can send e-mail while listening to music, talking on the phone, and taking a picture, all with the same device. With your energy that dispersed, where is your power?"

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Amber Hurdle

"Do everything in mindfulness so you can really be there, so you can love."

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Amber Hurdle

"By worrying about what will happen next year or the year after, you are using up today's time to do so."

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Amber Hurdle

"Don't wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success."

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Amber Hurdle

"Quiet the mind's constant chatter of uncontrolled thoughts."

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Amber Hurdle

"When you travel, be fully present in the place of voyage."

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Amber Hurdle

"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."

Explore more quotes by A. D. Posey

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A. D. Posey
"Some days you live in pajamas, and your hair kind-of has that Albert Einstein look."
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A. D. Posey
"When we think, we hurt. When we feel, we heal."
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A. D. Posey
"Love is alive when there's music in your heart."
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A. D. Posey
"You paint the picture of your surroundings. Paint it beautifully."
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A. D. Posey
"All art is a form of vulnerability because at least part of the artist goes into the piece."
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A. D. Posey
"Take your ego out of your story."
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A. D. Posey
"Believe so brightly that everyone sees the beauty in believing."
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A. D. Posey
"Film makes me feel less alone in the world."
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A. D. Posey
"Crying cleanses the soul."
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A. D. Posey
"I think today is a day for the heart. What do you think?"
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