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Rumi

"Move outside the tangle of fear-thinking. Live in silence."

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"Move outside the tangle of fear-thinking. Live in silence."

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Amber Hurdle

"Become loving and become courageous. Become the inspiration which you seek outside. Bring the metaphorical heart of your limbic system in sync with the analytical powerhouse of the prefrontal cortex. From your mind shall rise the inspiration. From your mind shall rise the love. From your mind shall rise the greatest education of all."

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Amber Hurdle

"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."

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Amber Hurdle

"When you hold the hand of a child, invest one hundred percent of yourself in the act of holding her hand. When you hug your partner, do the same. Forget everything else. Be totally present, totally alive in the act of hugging. This is the opposite of the way we've been trained to lead our lives and run our businesses. We've been taught to do many things at once. We answer an e-mail while we talk on the phone; while in a meeting for one project, we work on our notes for another project. Every new technology promises to help us do more things at once. Now we can send e-mail while listening to music, talking on the phone, and taking a picture, all with the same device. With your energy that dispersed, where is your power?"

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Amber Hurdle

"Do everything in mindfulness so you can really be there, so you can love."

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Amber Hurdle

"By worrying about what will happen next year or the year after, you are using up today's time to do so."

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Amber Hurdle

"Don't wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success."

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Amber Hurdle

"Quiet the mind's constant chatter of uncontrolled thoughts."

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Amber Hurdle

"When you travel, be fully present in the place of voyage."

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Amber Hurdle

"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."

Explore more quotes by Rumi

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Rumi
"Where lowland is, that's where water goes. All medicine wants is pain to cure."
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Rumi
"When I am with you, we stay up all night.When you're not here, I can't go to sleep.Praise God for those two insomnias!And the difference between them."
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Rumi
"The Prophet, peace and blessings be upon him, said: "My Companions are as stars. Whomsoever of them you follow, you will be rightly guided." When a man looks at a star, and finds his way by it, the star does not speak any word to that man. Yet, by merely looking at the star, the man knows the road from roadlessness and reaches his goal."
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Rumi
"You erased my famine, unpicked my angerYour energy charges my voice, it radiates my heart;Now I am alive with the ore of words pouringFrom my lips like molten lava glittering with joy."
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Rumi
"If you desire healing,let yourself fall illlet yourself fall ill."
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Rumi
"In the slaughterhouse of love, they kill only the best, none of the weak or deformed. Don't run away from this dying. Whoever's not killed for love is dead meat."
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Rumi
"When you have indulged a lust, your wing drops off;you become lame, abandoned by a fantasy. People fancy they are enjoying themselves,but they are really tearing out their wingsfor the sake of an illusion."
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Rumi
"My Beloved. Know that my beloved in hidden from everyone. Know that she is beyond the belief of all belief. sKnow that in my heart she is as clear as the moon. Know that she is the life in my body and in my soul."
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Rumi
"If I could repeat it,people passing by would be enlightened and go free."
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Rumi
"Know the true definition of yourself. That is essential.Then, when you know your own definition, flee from it."
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