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"The primary cause of unhappiness is never the situation, but you thoughts about it. Be aware of the thoughts you are thinking."
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Exlpore more Mindfulness quotes
"Do you wake up as I do, having forgotten what it is that hurts or where, until you move? There is a second of consciousness that is clean again. A second that is you, without memory or experience, the animal warm and waking into a brand new world. There is the sun dissolving the dark, and light as clear as music, filling the room where you sleep and the other rooms behind your eyes."
"Rather than being your thoughts and emotions, be the awareness behind them."
"When we feel powerless in a hostile world we can at least practice quelling the enmity in our minds."
"Your encounters will be more successful when you slow down, pay attention, and become more mindfully aware of the world around you. Heightening your awareness in your social, situational, contextual, orientational, and cultural scenarios will improve your agility as you adapt to new social settings."
"In a sea of trouble your thoughts are your lifeboat."
"With inner peace, you are undisturbed by outside turbulence."
"The past gives you an identity and the future holds the promise of salvation, of fulfillment in whaterver form. Both are illusions."
"Take care of your mind. Never let negative thoughts infect your mind."
"Everything you think today will ultimately reflect in your future. So think carefully, think better."
Explore more quotes by Eckhart Tolle
"The more you make your thoughts and beliefs into your identity, the more cut off you are from the spiritual dimension within yourself."
"In essence, you are neither inferior nor superior to anyone. True self-esteem and true humility arise out of that realization. In the eyes of the ego, self-esteem and humility are contradictory. In truth, they are one and the same."
"The past gives you an identity and the future holds the promise of salvation, of fulfillment in whaterver form. Both are illusions."
"I would say about 80 to 90 percent of people's thinking is not only repetitive and useless, but because of its dysfunction and often negative nature, much of it is also harmful. Observe your mind and you will know this to be true. It causes a serious leakage of vital energy."
"What keeps the so-called consumer society going is the fact that trying to find yourself through things doesn't work. The ego satisfaction is short-lived and so you keep looking for more and keep buying and consuming."
"Ego is the complete identification with form. Physical forms, thought forms, emotional forms."
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