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"When we don't have money, we're sure having it will solve all our problems. When we don't have a relationship, we're sure being in one will make us whole. When we don't have our health, we're sure being healthy will make us happy. We're so sure about what we don't have. What would happen if we were so sure about what we did have? Try it, it's called gratitude."
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"Do you wake up as I do, having forgotten what it is that hurts or where, until you move? There is a second of consciousness that is clean again. A second that is you, without memory or experience, the animal warm and waking into a brand new world. There is the sun dissolving the dark, and light as clear as music, filling the room where you sleep and the other rooms behind your eyes."
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Personal Development
"Rather than being your thoughts and emotions, be the awareness behind them."
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Personal Development
"When we feel powerless in a hostile world we can at least practice quelling the enmity in our minds."
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Personal Development
"Your encounters will be more successful when you slow down, pay attention, and become more mindfully aware of the world around you. Heightening your awareness in your social, situational, contextual, orientational, and cultural scenarios will improve your agility as you adapt to new social settings."
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Personal Development
"Make is-ness your business."
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Personal Development
"In a sea of trouble your thoughts are your lifeboat."
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Personal Development
"With inner peace, you are undisturbed by outside turbulence."
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Personal Development
"The past gives you an identity and the future holds the promise of salvation, of fulfillment in whaterver form. Both are illusions."
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Personal Development
"Take care of your mind. Never let negative thoughts infect your mind."
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Personal Development
"Everything you think today will ultimately reflect in your future. So think carefully, think better."
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Personal Development
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"The Top 4 Causes of Medical Problems: stress,negative mindset,poor diet, sedentary lifestyle."
Health
"Love, affection, even attention are not things that need pursuit. If they are not given freely, openly, willingly to you by another person, then stop trying to obtain them from that person. Someone else will gladly share theirs with you."
Love
"Before you save the world, make sure your own house is in order."
Responsibility
"How would you like a friend or loved one talking to you only when they needed something? That's kind of how most use prayer or meditation. Since there is ALWAYS something for which to be grateful, how about praying or meditating on that?"
Gratitude
"The only regret we should have is allowing regret to hold us back from taking action now."
Motivation
"Success is too often measured by the size of one's bank account or the degree of their celebrity. Yet, neither can truly represent the size of one's character or the depth of their soul."
Success
"If only I woulda done that."I really shoulda done that."I coulda done that.I ask, "Do you really know what your life would be like now if you made those choices? Believing in regret strips away our only chance to create a better future. That chance: what we decide to do today, right now, in the present."
Motivation
"Eliminate blame, guilt, and worry from your diet and watch your health improve."
Health
"When we can only be happy for the success of those less fortunate, we are secretly undermining our own success."
Psychology
"You won't find your soul in a textbook, self-help book, or buy it in a store. Sometimes, it's just a matter of looking past the anger, regret, and envy to see its smiling face."
Spiritual
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