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"I am happiest when I clear my mind and allow the world around me to reteach me what I thought I already knew."
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"Do you wake up as I do, having forgotten what it is that hurts or where, until you move? There is a second of consciousness that is clean again. A second that is you, without memory or experience, the animal warm and waking into a brand new world. There is the sun dissolving the dark, and light as clear as music, filling the room where you sleep and the other rooms behind your eyes."
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Personal Development
"Rather than being your thoughts and emotions, be the awareness behind them."
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Personal Development
"When we feel powerless in a hostile world we can at least practice quelling the enmity in our minds."
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Personal Development
"Your encounters will be more successful when you slow down, pay attention, and become more mindfully aware of the world around you. Heightening your awareness in your social, situational, contextual, orientational, and cultural scenarios will improve your agility as you adapt to new social settings."
Author Name
Personal Development
"Make is-ness your business."
Author Name
Personal Development
"In a sea of trouble your thoughts are your lifeboat."
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Personal Development
"With inner peace, you are undisturbed by outside turbulence."
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Personal Development
"The past gives you an identity and the future holds the promise of salvation, of fulfillment in whaterver form. Both are illusions."
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Personal Development
"Take care of your mind. Never let negative thoughts infect your mind."
Author Name
Personal Development
"Everything you think today will ultimately reflect in your future. So think carefully, think better."
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Personal Development
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"You are not who you think you are. You are not your fears, your thoughts, or your body. You are not your insecurities, your career, or your memories. You're not what you're criticized for and you're not what you're praised for. You are a boundless wealth of potential. You are everything that's ever been. Don't sell yourself short. Every sunset, every mountain, every river, every passionate crowd, every concert, every drop of rain - that's you. So go find yourself. Go find your strength, find your beauty, find your purpose. Stop crafting your mask. Stop hiding. Stop lying to yourself and letting people lie to you. You're not lacking in anything except awareness. Everything you've ever wanted is already there, awaiting your attention, awaiting your time."
Self
"There is no great reward for being emotionally withdrawn, no pity prize for bottling your frustration. No one is coming to congratulate your chronic self-repression. By opening up, maybe you will inconvenience some people. Maybe you will trigger some conflict. Maybe you will be rejected, criticized, judged. Everything comes with a price and everything has its compensation. Authenticity may require pain, but it also opens the doors to joy, creativity, self-respect, empathy. Self-repression, on the other hand, costs you all the beauty of the world in exchange for a prison of comfort. Is it really worth it? Isn't it time to break free?"
Authenticity
"The less approval I get, the more chances I have to develop a relationship with my inner sense of approval. Thankless environments are actually useful for this. They help me discover my own thankfulness and my own self-appreciation."
Confidence
"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
Healing
"Taking care of yourself isn't about trying to become perfect. It's about realizing and honouring,in every moment, thatyou already are."
Healing
"In truth, people know very little about each other. I only know as much about you as I know about myself."
Philosophy
"Self-improvement without self-love is like building a house upon sand. You can build and build, but it will always sink."
Self
"In any ten step instruction manual and every book of doctrines, there is complex advice that serves the very simple function of helping the lonely person find some similarity with the world around him.He connects and, suddenly, there is a burst of joy, a ray of hope. He believes that it was those steps or that book, specifically, that brought him happiness, when really he has simply been triggered into his natural state."
Connection
"All love begins with the love within."
Love
"By serving humanity, I automatically serve myself."
Service
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