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"After all this kind of fanfare, and even more, I came to a point where I needed solitude and to just stop the machine of 'thinking' and 'enjoying' what they call 'living,' I just wanted to lie in the grass and look at the clouds..."
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Exlpore more Mindfulness quotes

"Stolen moments create a feeling of enjoyment in our "intensive time awareness. The glow and the intensity of those instants can guide us throughout a whole lifetime. They can expose a second or a third dimension of the daily events and shed an expounding light on all the little details we encounter. ['Stolen moments']"

"When you hold the hand of a child, invest one hundred percent of yourself in the act of holding her hand. When you hug your partner, do the same. Forget everything else. Be totally present, totally alive in the act of hugging. This is the opposite of the way we've been trained to lead our lives and run our businesses. We've been taught to do many things at once. We answer an e-mail while we talk on the phone; while in a meeting for one project, we work on our notes for another project. Every new technology promises to help us do more things at once. Now we can send e-mail while listening to music, talking on the phone, and taking a picture, all with the same device. With your energy that dispersed, where is your power?"

"Freedom from the thinking mind is our underlying goal for most of human activity."

"I have no time to look back. My heart is dancing in the present moment feeling the joy of life."

"Be captivated by your hearts desire, not distracted by your minds fear."

"Movement is the freedom of the body; stillness, of the mind."

"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath."

"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."

"To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you."

"Be control of your mind."
Explore more quotes by Jack Kerouac

"Says, Rahula! Rahula! Face of Glory! Universe chawed and swallowed!"

"He had become completely mad in his movements; He seemed to be doing everything at the same time. It was a shaking of the head, up and down, sideways; jerky, vigorous hands; quick walking, sitting, crossing the legs, uncrossing, getting up, rubbing the hands, rubbing his fly, hitching his pants, looking up and saying 'Am,' and sudden slitting of the eyes to see everywhere; and all the time he was grabbing me by the ribs and talking, talking."

"Why did I allow myself to be bored ever in the past and to compensate for it got high or drunk or rages or all the tricks people have because they want anything but serene understanding of just what there is, which is after all so much."

"Here I was at the end of America - no more land - and now there was nowhere to go but back."

"There was nothing to talk about anymore. The only thing to do was go."

"Never dreaming, was I, poor Jack Duluoz, that the soul is dead. That from Heaven grace descends . . . No Doctor Pisspot Poorpail to tell me; no example inside my first and only skin. That love is the heritage, and cousin to death. That the only love can only be the first love, the only death the last, the only life within, and the only word . . . choked forever."

"Japhy was considered an eccentric around the campus, which is the usual thing for campuses and college people to think whenever a real man appears on the scene - colleges being nothing but grooming schools for the middleclass non-identity which usually finds its perfect expression on the outskirts of the campus in rows of well-to-do houses with lawns and television sets in each living room with everybody looking at the same thing at the same time while the Japhies of the world go prowling in the wilderness to hear the voice crying in the wilderness, to find the ecstasy of the stars, to find the dark mysterious secret of the origin of faceless wonderless crapulous civilization."
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