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"Whatever you focus on overwhelms you. Whether that be past or present, friend or foe, love or hate, problem or GOD. Let GOD be your choice of overwhelm."
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Exlpore more Mindfulness quotes
"Become loving and become courageous. Become the inspiration which you seek outside. Bring the metaphorical heart of your limbic system in sync with the analytical powerhouse of the prefrontal cortex. From your mind shall rise the inspiration. From your mind shall rise the love. From your mind shall rise the greatest education of all."
"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."
"When you hold the hand of a child, invest one hundred percent of yourself in the act of holding her hand. When you hug your partner, do the same. Forget everything else. Be totally present, totally alive in the act of hugging. This is the opposite of the way we've been trained to lead our lives and run our businesses. We've been taught to do many things at once. We answer an e-mail while we talk on the phone; while in a meeting for one project, we work on our notes for another project. Every new technology promises to help us do more things at once. Now we can send e-mail while listening to music, talking on the phone, and taking a picture, all with the same device. With your energy that dispersed, where is your power?"
"Do everything in mindfulness so you can really be there, so you can love."
"By worrying about what will happen next year or the year after, you are using up today's time to do so."
"Don't wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success."
"Quiet the mind's constant chatter of uncontrolled thoughts."
"When you travel, be fully present in the place of voyage."
"Be control of your mind."
"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."
Explore more quotes by TemitOpe Ibrahim
"When you start with thanksgiving, you will always end with praise. Be thankful, it grows."
"Don't worry about not doing "it" perfectly right now. It's ok, just keep at it, you will soon settle in it and then you'll be glad you didn't give up."
"You really don't want to be his/her first love. They need to have first fallen in love with Jesus."
"When you think no one sees you and you are so clouded in your messy state that you begin to think maybe just maybe even GOD is fed up. Know this: He sees the tears, collects them, pays you double for them, fortifies you with encouragement even through them and He will lift up your spirit."
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