top of page
.png){kind=small}
"Go outside. Don't tell anyone and don't bring your phone. Start walking and keep walking until you no longer know the road like the palm of your hand, because we walk the same roads day in and day out, to the bus and back home and we cease to see. We walk in our sleep and teach our muscles to work without thinking and I dare you to walk where you have not yet walked and I dare you to notice. Don't try to get anything out of it, because you won't. Don't try to make use of it, because you can't. And that's the point. Just walk, see, sit down if you like. And be. Just be, whatever you are with whatever you have, and realise that that is enough to be happy. There's a whole world out there, right outside your window. You'd be a fool to miss it."
Standard
Customized
More
"Thinking is a sign of disturbance. When your bladder doesn't hurt you don't think about it."
Author Name
Personal Development
"Be control of your mind."
Author Name
Personal Development
"Live today facing forward-with your back on yesterday, your eyes on tomorrow, and your head and heart in the moment."
Author Name
Personal Development
"Moment is a flower. Mindfulness is sipping the nectar of that flower."
Author Name
Personal Development
"Quit trying so hard and sit quietly with yourself and you will see that there are no demands within you."
Author Name
Personal Development
"In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it."
Author Name
Personal Development
"The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?"
Author Name
Personal Development
"When you travel, be fully present in the place of voyage."
Author Name
Personal Development
"The universe is, instant by instant, recreated anew. There is in truth no past, only a memory of the past. Blink your eyes, and the world you see next did not exist when you closed them. Therefore, the only appropriate state of the mind is surprise. The only appropriate state of the heart is joy. The sky you see now, you have never seen before. The perfect moment is now. Be glad of it."
Author Name
Personal Development
"Keep your heart and mind in perfect sync while bring the conscious and subconscious into unison."
Author Name
Personal Development
More
"I took him to the river and said "let's watch something drown, So he took a stoneand I took my necklaceand we threw it all together,the way I always think I will get better in July. Things will change and sounds won't acheand I gave my heart to uncertainty so many times, and so I took him to the river,threw the necklace in the river to slowly watch it drown, or burn, or fade awaylike I've done so many times."
Healing
"When the others were picked up and walked home by friends or fathers or best friend's sisters,I was the kid in a grey hoodie, walking with the poets, the singers, the thinkers, and I was not alone."
Community
"He left that morning, the last words still echoing in my head, and though he said he'd come back one day I know a broken promise from a right one for I have used them myself and there is no coming back. Minds like ours are can't be tamed and the price for freedom is the price we pay."
Freedom
"I am running and singing and when it's raining I'm the only one left on the open street, smiling with my eyes fixed on the sky because it's cleaning me. I'm the one on the other side of the party, hearing laughter and the emptying of bottles while I peacefully make my way to the river, a lonely road, following the smell of the ocean. I'm the one waking up at 4am to witness the sunrise, where the sky touches the sea, and I hold my elbows, grasping tight to whatever I've made of myself."
Freedom
"Don't try to present your art by making other people read or hear or see or touch it; make them feel it. Wear your art like your heart on your sleeve and keep it alive by making people feel a little better. Feel a little lighter. Create art in order for yourself to become yourselfand let your very existence be your song, your poem, your story.Let your very identity be your book.Let the way people say your name sound like the sweetest melody."
Art
"I am not a Sunday morning inside four wallswith clean bloodand organized drawers.I am the hurricane setting fire to the forestsat night when no one else is aliveor awakehowever you choose to see itand I live in my own flamessometimes burning too bright and too wildto make things lastor handlemyself or anyone elseand so I run.run run runfar and wideuntil my bones ache and lungs splitand it feels good.Hear that people? It feels goodbecause I am the slave and ruler of my own bodyand I wish to do with it exactly as I please."
Freedom
"When I discovered music - when I discovered the craft of shaping a song - my being fell into place."
Art
"I was a flower that bloomed and sparked way too fast. He took me in 'cause I was pretty in all kinds of colors but way too soon I stood on his table sad and dried up. I forgot to nourish myself and the sun never shone from my sky."
Youth
"It's the smell of him in the bathroom, all I need to get ready for the day. Watching him get dressed, and the sound in the kitchen; a slow hum of a song and his movements, picking things to eat. The way I could observe him, for hours, just go on with his day " or as he sleeps " simply breathing in and out, in and out, and it's like the hymn that sings me to peace. I know the world is still out there and I know I'm not yet friendly to its pace, but as long as I know him with me, here, there, somewhere " us " I know I have a chance."
Peace
"I am constantly torn between the will to be seen and still hidden so god damn well, a contradiction I never figured out."
Self
bottom of page