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Health Quotes


"Despise no new accident in your body, but ask opinion of it. There is a wisdom in this beyond the rules of physic. A man's observation, what he finds good and of what he finds hurt of, is the best physic to preserve health."


"Gentle walking is completely transformative for the body and mind."



"Sitting meditation, walking meditation, and mindful eating are good opportunities for resting. When you feel agitated, if you are able to go to a park or a garden, it is an opportunity for rest. If you walk slowly and remember to take it easy, if you are able to sit and do nothing from time to time, you can rest deeply and enter a state of true ease."


"We can offer women what they want most of all, cures for the most common ailments of this world... When children are ailing or babies refuse to be born, when men are unfaithful, when the sky is empty of rain, when the amulets buried beneath holy wall upon instructions of the minim offer not solace and all entreaties to the priests for guidance fail, when the rituals they offer bring no comfort and no consolation, they come to us."


"Some people have contracted HIV during their separate endeavours to give someone or some people a curable STD."


"Your personal health is your greatest possession, the most significant foundation of any future you will have."


"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."


"For good health, watch what you eat. For a good head, watch what you watch."


"Beautiful food and health are priceless."


"The only real insurance you have against disease is a healthy body. Invest wisely, generously and often in that policy."


"Good well-being leads to good working performance."


"Physical activity promotes high productivity."


"Just because someone has cancer, it doesn't mean you stop laughing at them or making fun of them."


"It is unreasonable to expect all children to develop correctly in unnatural man-made electromagnetic radiation fields."


"Everything changed when I learned to honour my body instead of fighting it. When I learned to take care of it, like a precious castle to protect this weary heart. To stop harming it, punishing it for looking like this or that, feeling like this or that. I don't look like they all told me I had to do, but I'm healthy and strong and vital. That is enough."


"We must stand up against old age and make up for its drawbacks by taking pains. We must fight it as we should an illness. We must look after our health, use moderate exercise, take just enough food and drink to recruit, but not to overload, our strength. Nor is it the body alone that must be supported, but the intellect and soul much more."


"It is proven that the glass in your environment may be able to affect your health."


"It is the uninformed that willfully put a cellphone next to their brains."


"To be healthy in modern society, you must adopt the behaviors of an astronaut!"


"Electromagnetic Hypersensitivity (EHS) has appeared in the general population at approximately the same time as Bee Colony Collapse."


"The Mauna Kea night shift was an 18 hour night in wintertime at the 13,796 feet summit (before sunset to after sunrise) with insufficient time for adequate sleep before the next night shift. Night shift was between 5 and 8 nights long and we slept at 9,200 feet. We sat at a desk staring at four large computer monitors and a large cathode ray tube television. I would also use my Wi-Fi laptop computer. I would have extreme fatigue by the end of every night shift and have chapped lips which I now associate with exposure to the artificial light from the computer screens. A good day of sleep between shifts was rare and starting the next shift fatigued was normal."


"...infirmity alone makes us take notice and learn, and enables us to analyse mechanisms of which otherwise we should know nothing. A man who falls straight into bed night after night, and ceases to live until the moment when he wakes and rises, will surely never dream of making, I don't say great discoveries, but even minor observations about sleep. He scarcely knows that he is asleep. A little insomnia is not without its value in making us appreciate sleep, in throwing a ray of light upon that darkness. An unfailing memory is not a very powerful incentive to the study of the phenomena of memory."


"One key habit I adopted is washing or sanitizing of hands every time, especially after using the toilet, before eating or handling food and whenever I go to visit someone in hospital and after leaving the hospital. Also use proper protective clothing in other circumstances like assisting ailing relatives and friends with communicable diseases."


"The body is the outermost layer of the mind."


"I am not a fan of sealed up sterile homes or Faraday cages and their use in human health, although I do understand that some people do feel relief in these environments."


"He had had much experience of physicians, and said 'the only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not'."


"The human skin evolved in a natural electromagnetic radiation environment and is now in a very unnatural man-made one that is making many people sick."


"But that's the thing about cancer. They call it the fight, as if the stronger ones win and the weaker ones lose, but that's not what cancer is at all. Cancer isn't one of the players in the game. Cancer is the game. It doesn't matter how much endurance you have. It doesn't matter how much you've practiced. Cancer is the be-all and end-all of the sport, and the only thing you can do is show up to the game with your jersey on. Because you never know... you might be forced to sit the bench for the entire game. You may not even be given the chance to compete."


"Safeguarding our health will allow us to fulfill our divine potential and serve others more effectively."


"We are designed for harmony, an ebb and flow that's almost inconceivable it's so flawless. So when things go wrong and our cells can't communicate with each other, or there is miscommunication, there is a direct biological link to why we don't think clearly, we don't feel right, and our lives get stalled. It happens when a child gets abused. It happens when a brain gets physically wounded. It happens when fear or pain is so great it overrides everything else. It happens during times of prolonged stress. It happens in the throes of depression. It happens when the brain gets pounded with negativity. And sometimes we just don't know why the wires in our brains get crossed."
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