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"...infirmity alone makes us take notice and learn, and enables us to analyse mechanisms of which otherwise we should know nothing. A man who falls straight into bed night after night, and ceases to live until the moment when he wakes and rises, will surely never dream of making, I don't say great discoveries, but even minor observations about sleep. He scarcely knows that he is asleep. A little insomnia is not without its value in making us appreciate sleep, in throwing a ray of light upon that darkness. An unfailing memory is not a very powerful incentive to the study of the phenomena of memory."
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"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."

"It's rare to be depressed and be in prime health. Healthy people tend to be happy people."

"All the (sickness and) diseases of the worldly life disappear with the innate bliss of the Soul, the Self. Grief gives rise to the diseases."

"Three things to help keep your brain cells awake and alert ... drink plenty of clean water, get plenty of deep sleep, and let your imagination soar to places it's never dared venture."

"Living in filth is dark doom. The light of awaken leads to cleanliness."
Explore more quotes by Marcel Proust

"The time at our disposal each day is elastic; the passions we feel dilate it, those that inspire us shrink it, and habit fills it."

"Three-quarters of the sicknesses of intelligent people come from their intelligence. They need at least a doctor who can understand this sickness."

"People can have many different kinds of pleasure. The real one is that for which they will forsake the others."

"Your soul is a dark forest. But the trees are of a particular species, they are genealogical trees."

"We do not succeed in changing things according to our desire, but gradually our desire changes."

"In theory one is aware that the earth revolves, but in practice one does not perceive it, the ground upon which one treads seems not to move, and one can live undisturbed. So it is with Time in one's life."

"There are perhaps no days of our childhood we lived so fully as those we spent with a favorite book."
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