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"...infirmity alone makes us take notice and learn, and enables us to analyse mechanisms of which otherwise we should know nothing. A man who falls straight into bed night after night, and ceases to live until the moment when he wakes and rises, will surely never dream of making, I don't say great discoveries, but even minor observations about sleep. He scarcely knows that he is asleep. A little insomnia is not without its value in making us appreciate sleep, in throwing a ray of light upon that darkness. An unfailing memory is not a very powerful incentive to the study of the phenomena of memory."
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Exlpore more Health quotes
"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"When you resolve to live a healthier life, you will feel better, look better, and make a better impression on everyone you meet. Only you have the power, ability, and personal choice to instill healthy habits and hygiene into your life."
"Everything changed when I learned to honour my body instead of fighting it. When I learned to take care of it, like a precious castle to protect this weary heart. To stop harming it, punishing it for looking like this or that, feeling like this or that. I don't look like they all told me I had to do, but I'm healthy and strong and vital. That is enough."
"He had had much experience of physicians, and said 'the only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not'."
"The human body is robust. It can gather strength when it's in mortal danger."
"When you stay consistent with working out, you start to look good, which also leads to feeling good from the inside to the outside."
Explore more quotes by Marcel Proust
"Our vanity, our passions, our spirit of imitation, our abstract intelligence, our habits have long been at work, and it is the task of art to undo this work of theirs, making us travel back in the direction from which we have come to the depths where what has really existed lies unknown within us."
"The particulars of life do not matter to the artist, they merely provide him with the opportunity to lay bare his genius."
"The flowers which played then among the grass, the water which rippled past in the sunshine, the whole landscape which served as environment to their apparition lingers around the memory of them still with its unconscious or unheeding air;..."
"... she exclaimed, the innate respectability of the middle-class housewife rising impulsively to the surface through the acquired dilettantism of the 'light woman.'People who enjoyed 'picking-up' things, who admired poetry, despised sordid calculations of profit and loss, and nourished ideals of honour and love, she placed in a class by themselves, superior to the rest of humanity."
"But sometimes it is just when everything seems to be lost that we experience a presentiment that may save us; one has knocked on all the doors which lead nowhere, and then, unwittingly, one pushes against the only one through which one may enter and for which one would have searched in vain for a hundred years, and it opens."
"A book is no mere book anymore than man can be mere man. A book was like an individual man, unmatched and with no cause of existence beyond himself."
"... the good intentions of a third party are powerless to control a woman who is annoyed to find herself pursued even into a ball-room by a man whom she does not love. Too often, the kind friend comes down again alone."
"The fault I find with our journalism is that it forces us to take an interest in some fresh triviality or other every day, whereas only three or four books in a lifetime give us anything that is of real importance."
"Gardeners produce flowers that are delicious dreams, and others too that are like nightmares."
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