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"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."
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"Like chocolate, she craved sleep and it made her life brighter, but she could do without."

"Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But, in fact, depression is not a side effect of cancer. Depression is a side effect of dying."

"I'd like to lose enough weight so that my bones creaked louder than the floor."

"Seven hundred thousand people who have dementia in this country are not heard. I'm fortunate; I can be heard. Regrettably, it's amazing how people listen if you stand up in public and give away $1 million for research into the disease, as I have done."

"The summit of Mauna Kea should never have been developed as it is not safe for humans up there. I am now locked into an endless loop of doctors visits for what appears to be classic very high altitude heart, lung & brain damage because I was unfortunate enough to have worked there."

"USA schools know that computer electromagnetic interference (EMI) emissions, WiFi and campus cell towers are radiation poisoning the children and the government is determined to keep on doing it."

"I am not a fan of sealed up sterile homes or Faraday cages and their use in human health, although I do understand that some people do feel relief in these environments."
Explore more quotes by Avina Celeste

"Accept your mistakes. Overcome your mistakes. Grow from your mistakes. Growth only comes after you have realized your mistakes. If you accept your mistake and have gained knowledge from it, it was all worth it."

"Live without expectations. Don't set parameters on your life by telling yourself that something can only be enjoyed if it is a certain way. Allow life to surprise you. Keep an open mind and enjoy all of life's treasures."

"Never stop being yourself. When you start faking who you are, you start lying to yourself. You can lie about who you are to the people around you, and they may even believe you, but when you lie to yourself something will always feel wrong. You can't fake who you are forever and eventually, you will wear yourself down. This doesn't mean that you must remain the way you are forever. You can change yourself with time and practice. You will feel the difference between true change and fake change. True change requires work. That work is worth it."

"It's okay to be nervous, scared, angry or sad sometimes so long as you don't let those emotions rule your entire life."

"Life is about balance. Too much work and you'll lose your spirit. Too much leisure and your dreams fall away from you."

"As long as you have food, water, and shelter, all that matters is what goes on inside your mind. A happy mind makes for a happy life. Find the little pleasant moments that happen in your day and summon all the happiness you can from each and every one. There may be bad days but if you can find a tiny speck of happiness then it is not all for nothing. Live in the moment. Let go of the bad in your past and enjoy every happy moment to the fullest extent."

"Don't stress over being yourself. The act of being yourself is simply to be. Be without changing yourself for others. Simply be."

"Do not change yourself to please others, change yourself to please yourself. You are the person that truly matters in your life. You are the person you wake up to every morning and fall asleep to every night. Your life is for you."
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