top of page
"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."
Standard
Customized
More

"Worry is a progressive disease that ruins one's life."
Author Name
Personal Development

"Exercise feels best after it is finished."
Author Name
Personal Development

"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."
Author Name
Personal Development

"Distress is a disease of the mind."
Author Name
Personal Development

"Health and happiness are interconnected."
Author Name
Personal Development

"Bitterness is the cancer of bones."
Author Name
Personal Development

"Living in filth is dark doom. The light of awaken leads to cleanliness."
Author Name
Personal Development

"Overwork can cause a break down."
Author Name
Personal Development

"An over-indulgence of anything, even something as pure as water, can intoxicate."
Author Name
Personal Development

"Every time you work out you strengthen your body. Every time you don't you weaken it."
Author Name
Personal Development
More

"Does your home make you happy? This place, this sanctuary, that we call home should be a place that makes us feel joyful, safe, and at peace. Let your home be a place of beauty. Let it be that your home never makes you feel trapped, stressed, or drained. Having a place of sanctuary is very important for the mental well-being. No matter what happens in the outside world there needs to always be a place for you to balance out and recharge. Let your home be a sanctuary that gives you peace."
Home

"Let your mind have peace for a moment. Push away all the anxious thoughts. Release your tension and breath. Everything is going to work out. It might not be fine now but trust that in time everything will be okay. Allow yourself to rest. Put a hold on your stress. You can always pick up your stress at another time. Breathe. Be calm. Trust in yourself."
Wellness

"Doubt holds us back from doing the things we love."
Psychology

"Remember that every relationship in your life starts with your relationship with yourself. How can you expect to have healthy relationships with others when you can't even love and respect the person you are with all the time, yourself. Treat yourself with respect. Do not insult yourself everytime you pass a mirror. Do not degrade yourself for your past actions. Notice your beauty. Notice all the wonderful things about yourself that make you a great person."
Self-Love

"Expect good to happen in your day and you'll find that good things start to happen."
Optimism

"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."
Health

"Time,Crawling so slowly, numbing our minds,Boredom, lack of ambition, lost.Passion and it speeds along.The fire burns again.Time,Fast and filled.With passion, no matter how fast time flies away,I am content.Alive."
Time

"Do not feel ill will toward others. It will only bring negative energy into your life which will fester and grow as you let that anger into your heart. Hunger for revenge, for your pain to be put onto others, only hurts you more. Trust in yourself that you may recover from the pain they have caused and allow yourself to move on."
Healing

"Support those that have supported you."
Loyalty

"Win or lose, you are trying, that's what matters."
Motivation
bottom of page