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"Physical activity promotes high productivity."
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"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."
"It's rare to be depressed and be in prime health. Healthy people tend to be happy people."
"All the (sickness and) diseases of the worldly life disappear with the innate bliss of the Soul, the Self. Grief gives rise to the diseases."
"Three things to help keep your brain cells awake and alert ... drink plenty of clean water, get plenty of deep sleep, and let your imagination soar to places it's never dared venture."
"Living in filth is dark doom. The light of awaken leads to cleanliness."
Explore more quotes by Lailah Gifty Akita
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