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"We are designed for harmony, an ebb and flow that's almost inconceivable it's so flawless. So when things go wrong and our cells can't communicate with each other, or there is miscommunication, there is a direct biological link to why we don't think clearly, we don't feel right, and our lives get stalled. It happens when a child gets abused. It happens when a brain gets physically wounded. It happens when fear or pain is so great it overrides everything else. It happens during times of prolonged stress. It happens in the throes of depression. It happens when the brain gets pounded with negativity. And sometimes we just don't know why the wires in our brains get crossed."
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"Worry is a progressive disease that ruins one's life."
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Personal Development

"Exercise feels best after it is finished."
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Personal Development

"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."
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Personal Development

"Distress is a disease of the mind."
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Personal Development

"Health and happiness are interconnected."
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Personal Development

"Bitterness is the cancer of bones."
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Personal Development

"Living in filth is dark doom. The light of awaken leads to cleanliness."
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Personal Development

"Overwork can cause a break down."
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Personal Development

"An over-indulgence of anything, even something as pure as water, can intoxicate."
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Personal Development

"Every time you work out you strengthen your body. Every time you don't you weaken it."
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Personal Development
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"Success demands a price that only a few are willing to pay ... blood, flesh, time, money, pride, heartbreak and energy. Anyone who has ever succeeded has the battle scars to prove the sacrifices they've made."
Success

"Spring is the only season that flutters in on gentle wings and builds nests in our hearts."
Nature

"Exercise feels best after it is finished."
Health

"Open your heart to the wonder of life simply by opening your heart."
Life

"Women who don't like the rules change the rules."
Society

"No matter our sins or our sufferings, we are not isolated or abandoned. Christ is there for us, in good times and bad, and if we know how to follow Him, how to walk in His footsteps, then the road home doesn't seem quite so treacherous or impossible to scale."
Spiritual

"Knowing ourselves is knowing our worth in the eyes of God. That's why the number one thought we cannot fail to think and believe is that He loves us. Always. No matter what."
Spiritual

"Health and happiness are interconnected."
Health

"You must give permission for people to alter your thoughts. No matter how hard they knock, they can't get into your brain unless you open the door."
Psychology

"Every time you work out you strengthen your body. Every time you don't you weaken it."
Health
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