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Amit Ray

"Yoga means addition - addition of energy, strength and beauty to body, mind and soul."

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"Yoga means addition - addition of energy, strength and beauty to body, mind and soul."

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Amber Hurdle

"The modern human lives in a cesspool of man-made electromagnetic radiation."

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Amber Hurdle

"To understand how to be healthy, a person must first comprehend sickness, disease and death."

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Amber Hurdle

"Bipolar is an illness not a hopeless destination it can be maintained with proper medication."

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Amber Hurdle

"Let thy body be thy holy temple."

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Amber Hurdle

"Eating healthy is expensive. Not eating healthy is expensive. One dents your pocket. The other dents your health."

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Amber Hurdle

"Worry is a progressive disease that ruins one's life."

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Amber Hurdle

"Negative emotions impact the human psyche."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"If you work out, you will loss weight."

Explore more quotes by Amit Ray

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Amit Ray
"Witnessing is the alchemy of enlightenment. It can transform mud into gold."
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Amit Ray
"Seed mantras are the seeding suggestions to awaken the deep collective unconscious."
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Amit Ray
"Walk together. Feel the heart beats. Experience the presence. This is how to be thankful."
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Amit Ray
"There are miracles and glory in every child. Our glory lies in empowering them to flourish their glory."
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Amit Ray
"The real challenge of compassion, nonviolence and mindfulness is to love in adverse situation."
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Amit Ray
"Whether you know or not, you are the infinite potential of love, peace and joy."
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Amit Ray
"Deep down, nature is inherently peaceful, calm and beautiful. The universe as a whole is perfect. The chaos is on the surface."
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Amit Ray
"Drop the fear. What you fear most, can be a repeated theme in your life."
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Amit Ray
"Mindfulness gives freedom from negative and fixed mindset to positive and growth mindset."
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Amit Ray
"God is the most beautiful, and beauty is the expression of God. If you can't appreciate beauty in the world how can you understand God?"
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