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Health Quotes
"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."
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"By improving health, empowering women, population growth comes down."
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"Industrial liquid gas containers were left open and venting gas into the indoor environment in high altitude astronomy. On reflection, I realized that I routinely observed mental and physical effects that match those of a low oxygen environment in staff that I supervised."
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"Stray voltage/current/frequency is the most serious form of exposure. Electrocution kills very few people per year. Stray voltage/current/frequency exposure is suspected to be making people sick in the millions!"
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"View your body as something God has entrusted into your care."
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"Your medicine is in you, and you do not observe it. Your ailment is from yourself, and you do not register it."
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"Famine sometimes increases the number of people who are overweight."
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"Addiction makes love impossible."
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"If we begin to diligently care for the environment, it will greatly improve human health."
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"Day after day, more and more medications are prescribed for depression and addiction, assuming that these things run in our blood, when really they run in our patterns of awareness."
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"Domestic abusers and the abused need to develop healthy support systems..."
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"Anxiety's like a rocking chair. It gives you something to do, but it doesn't get you very far."
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"I consider myself fortunate that I spent three years working at 7,775 feet before spending five years working at 13,796 feet on the summit of Mauna Kea. I can only wonder how much more severe my long term very high altitude sickness could have been without the initial adaptation to the lower altitude."
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"Healthy trees bear healthy fruit."
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"Sun is bad for you. Everything our parents said was good is bad. Sun, milk, red meat...college."
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"Eat right. It's not just about too much or too little food. Eating right means knowing the right selection of foods with the right nutrient content and in the right quantities, taken at the right frequencies to maintain a healthy body and mind."
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"Sustained negative flashbacks can stir a heart attack."
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"Disease often comes with a smiling face."
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"The more diseases you know about the sicker you are."
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"Bitterness is the cancer of bones."
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"Be not sick too late, nor well too soon."
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"Like chocolate, she craved sleep and it made her life brighter, but she could do without."
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"I regarded finding I had a form of Alzheimer's as an insult and decided to do my best to marshal any kind of forces I could against this wretched disease. I have posterior cortical atrophy or PCA. They say, rather ingenuously, that if you have Alzheimer's it's the best form of Alzheimer's to have."
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"Depression is melancholy minus its charms - the animation, the fits."
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"Persistent smile brings out hollow dimples, and persistent frowns brings out hollow wrinkles."
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