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"Day after day, more and more medications are prescribed for depression and addiction, assuming that these things run in our blood, when really they run in our patterns of awareness."
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Exlpore more Health quotes
"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."
"It's rare to be depressed and be in prime health. Healthy people tend to be happy people."
"All the (sickness and) diseases of the worldly life disappear with the innate bliss of the Soul, the Self. Grief gives rise to the diseases."
Explore more quotes by Vironika Tugaleva
"The people in your life will either help you shake hands with yourself or they'll teach you what you don't want. Everyone, eventually, does one or the other. All pain transforms to learning. All love transforms to self-awareness."
"No loss is without opportunity. No failure is without valuable lessons. Plunge in. It will, at worst, be a valuable experience."
"Everything changes. The leaves, the weather, the colour of your hair, the texture of your skin. The feelings you have today - whether they kill you or enthrall you - won't be the same tomorrow, so let go. Celebrate. Enjoy. Nothing lasts, except your decision to celebrate everything, everyone, for the beauty that is there within each moment, each smile, each impermanent flicker of infinity."
"It is only once you see the baffled expression on the face of your enemy when you give his cruel words a warm smile that you'll understand, truly understand, what love is all about."
"Life is a conversation with yourself. And who are you if not the eternal presence behind everything that is, was, and will be? Like this, the blow of each breeze and the beauty of each sunset can teach you about yourself, if you listen. If you hear."
"What if no one is coming to discover your hidden talents, to acknowledge your untapped potential, to heal you, to save you from yourself? What if the saviour was always supposed to be you? What if that's why it hasn't worked out with anyone else?"
"No one sees your strength, do they? No one sees the silent battle you fight against your overprotective mind that's trying to keep you safe from harm by keeping you safe from risk, safe from connection, safe from honesty. Maybe others don't see, but you see it sometimes, don't you? In the mirror, in those eyes, begging for someone to notice. You have noticed. It is real. You are strong. You are fighting for something incredible. Don't let anyone convince you otherwise-especially not your thoughts."
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