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Jim George

"View your body as something God has entrusted into your care."

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"View your body as something God has entrusted into your care."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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Amber Hurdle

"A woman's not a woman till the pills wear off."

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Amber Hurdle

"Cancer can touch you, but not your soul; neither your thoughts, nor your heart."

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Amber Hurdle

"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."

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Amber Hurdle

"Depression is melancholy minus its charms - the animation, the fits."

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Amber Hurdle

"When you resolve to live a healthier life, you will feel better, look better, and make a better impression on everyone you meet. Only you have the power, ability, and personal choice to instill healthy habits and hygiene into your life."

Explore more quotes by Jim George

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Jim George
"Our wives, our families, and our churches need godly men who have discernment--discernment to deal with life and life-issues on a spiritual level."
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Jim George
"There is no sin that Jesus cannot forgive."
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Jim George
"Faithfulness to God requires your obedience, even when it's difficult."
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Jim George
"Every good marriage must be a friendship between two people who are willing to sacrifice for the other person."
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Jim George
"As you can see marriage is about putting away selfishness and taking on the concept of teamwork."
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Jim George
"To experience spiritual victory, you must depend on God's resources."
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Jim George
"When it comes to the heart and soul, only the Bible can bring true and lasting changes."
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Jim George
"A tearless heart is a callous heart."
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Jim George
"To please God, live a godly life and nurture kindness, compassion, justice, and humility."
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Jim George
"God is in control of all events and is able to protect and provide for you His child."
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