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"Persistent smile brings out hollow dimples, and persistent frowns brings out hollow wrinkles."
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Exlpore more Health quotes
"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."
"Depression is melancholy minus its charms - the animation, the fits."
"When you resolve to live a healthier life, you will feel better, look better, and make a better impression on everyone you meet. Only you have the power, ability, and personal choice to instill healthy habits and hygiene into your life."
Explore more quotes by Michael Bassey Johnson
"You can do the right thing that seems wrong to others, or the wrong thing that seems right, and its actually puerile to await recommendation when what you are about to do doesn't concerns anyone."
"Some people in orthodox churches in Africa take poverty as a path that leads to heaven, making christianity look unattractive."
"As a comedian, the more you commit the sin of stupidity, three essential things happen to your life:~people applaud you incessantly.~love you more than their parents.~give you a daily bread."
"You do not attain success when you associate with those in high positions, It comes when you accept yourself and realize that only you can take yourself to where your heart truly lies."
"A celebrity starts being a cele-crazy when he's seen often, he's just like the ordinary man in the streets. Without much ado to shout his name, i go my way."
"Let us find someone who will never break our heart, who will always be there for us, who will make us happy all the time, who will respect, love and cherish us in everything, and we can't go far in the search because such personality is within us, not in the world we are living now!"
"To creative people, the compendium of the white man's dialect are unfashionable, because their creations are more than what the tongue could say."
"The forefront is not the arena of winners, stay where you are, wherever you are, when its your time, you'll speed off like a psycopath."
"Laziness bears the fruit of hunger and crimes, and those who choose the right path are those willing to pay the price."
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