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Sharon Salzberg

"Science tells us that love not only diminishes the experience of physical pain but can make us-and our beloveds-healthier."

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"Science tells us that love not only diminishes the experience of physical pain but can make us-and our beloveds-healthier."

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Amber Hurdle

"A man who is depleted by worry is he who natural immunity is reduced."

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Amber Hurdle

"Good health is a holy blessings."

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Amber Hurdle

"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."

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Amber Hurdle

"As you strive to acquire wealth, try not to ignore the benefits of being in good health. Sacrificing your health for wealth would be a very unwise decision."

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Amber Hurdle

"I'll give you my strength if I can have your remission."

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Amber Hurdle

"Am I sleeping? Have I slept at all? This is insomnia."

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Amber Hurdle

"It's rare to be depressed and be in prime health. Healthy people tend to be happy people."

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Amber Hurdle

"All the (sickness and) diseases of the worldly life disappear with the innate bliss of the Soul, the Self. Grief gives rise to the diseases."

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Amber Hurdle

"A happy healthy soul, sacred life."

Explore more quotes by Sharon Salzberg

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Sharon Salzberg
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
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Sharon Salzberg
"For all of us, love can be the natural state of our own being; naturally at peace, naturally connected, because this becomes the reflection of who we simply are."
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Sharon Salzberg
"Hatred does not help us alleviate our pain even in the slightest."
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Sharon Salzberg
"When we open our hearts to the breadth of our experiences, we learn to tune into our needs, unique perceptions, thoughts & feelings."
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Sharon Salzberg
"We can use meditation as a way to experiment with new ways of relating to ourselves, even our uncomfortable thoughts."
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Sharon Salzberg
"Asking questions is an opportunity for creativity and personal expression, both for the person asking and the person answering."
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Sharon Salzberg
"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."
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Sharon Salzberg
"The good news is that opportunities for love enter our lives unpredictably, whether or not we've perfected self-compassion or befriended our inner critic."
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Sharon Salzberg
"Loving ourselves calls us to give up the illusion that we can control everything and focuses us on building our inner resource of resilience."
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Sharon Salzberg
"When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life."
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