top of page
.png){kind=small}
"Anxiety's like a rocking chair. It gives you something to do, but it doesn't get you very far."
Standard
Customized
Exlpore more Health quotes
"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."
"Depression is melancholy minus its charms - the animation, the fits."
"When you resolve to live a healthier life, you will feel better, look better, and make a better impression on everyone you meet. Only you have the power, ability, and personal choice to instill healthy habits and hygiene into your life."
Explore more quotes by Jodi Picoult
"[I] don't think I was trying to kill myself. I just wanted to hurt, and understand exactly whay I was hurting. This made sense: you cut, you felt pain, period."
"Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future."
"Grief is a curious thing, when it happens unexpectedly. It is a Band-Aidbeing ripped away, taking the top layer off a family. And the underbellyof a household is never pretty, ours no exception. There were times Istayed in my room for days on end with headphones on, if only so that Iwould not have to listen to my mother cry. There were the weeks that myfather worked round-the-clock shifts, so that he wouldn't have to comehome to a house that felt too big for us."
"There's a problem with wounded birds, Cassie," Connor said. "Either they fly away from you one day, or else they never get better. They stay hurt no matter what you do."
"I don't understand why it's a sin if you love something and want to keep it from having to suffer."
"In the past, even Alex's promises hadn't prevented a reoccurence. She didn't have a choice. She wished he could see that as clearly as she did."
"When a freedom is taken away from you, I suppose, you recognize it as a privilege, not a right."
"If you travel in space for three years and come back, four hundred years will have passed on Earth. I am only an armchair astronomer, but I have the odd sense that I have returned from a journey to a world where nothing quite makes sense."
"You didn't get past something like that, you go through it -- and for that reason alone, I understood more about her than she ever would have guessed."
"A very wise man once told me that you can't look back-you just have to put the past behind you, and find something better in your future."
bottom of page