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Exlpore more Health quotes

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Being in a hurry is the father of stress and worry."

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

"Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it."

"It is not suffering as such that is most deeply feared but suffering that degrades."
Explore more quotes by Leo Tolstoy

"The main qualities that had earned him this universal respect in the service were, first, an extreme indulgence towards people, based on his awareness of his own shortcomings; second, a perfect liberalism, not the sort he read about in the newspapers, but the sort he had in his blood, which made him treat all people, whatever their rank or status, in a perfectly equal and identical way; and, third - most important - a perfect indifference to the business he was occupied with, owing to which he never got carried away and never made mistakes."

"Man is created for happiness, that happiness lies in himself, in the satisfaction of simple human needs; and that all unhappiness is due, not to privation but to superfluity."

"One's writing is good only when the intelligence and the imagination are in equilibrium. As soon as one of them overbalances the other, it's all up; you may as well throw it away and begin afresh."

"If only [people] understood that every thought is both false and true! False by one-sidenedness resulting from man's inability to embrace the whole truth, and true as an expression of one fact of human endeavor."

"Those are the men,' added Bolkonsky with a sigh which he could not suppress, as they went out of the palace, 'those are the men who decide the fate of nations."

"Her maternal instinct told her Natasha had too much of something, and because of this she would not be happy."

"Woman, don't you know, is such a subject that however much you study it, it's always perfectly new."
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