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Exlpore more Health quotes
"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."
"Depression is melancholy minus its charms - the animation, the fits."
"When you resolve to live a healthier life, you will feel better, look better, and make a better impression on everyone you meet. Only you have the power, ability, and personal choice to instill healthy habits and hygiene into your life."
Explore more quotes by Dan Pearce
"Our greatest mistakes, if we look at them, and digest them, and interact with them, and learn from them, they can be the greatest moments of our lives."
"Who do you want to surround yourself with? People who can pull you up to their level of greatness? Or people who will happily pull you down to theirs?"
"I have learned that trying to control other people's opinions of you is the fastest possible route to unhappiness."
"Good fathers, and by that I mean real fathers who are there, have the ability to change almost every social problem we now find ourselves facing. I'd be assumptive enough to say that there isn't a single type of crime or a single problem so big that it couldn't be fixed or wiped out if fathers would just step up."
"One of the greatest tragedies I can think of is for a person to die having never fully questioned the life he was born into."
"Every person is attractive to somebody. You are. I am. Jim Bob over there is, too. Every person is probably ugly to somebody, too. You are. I am. Jim Bob over there is, too. Don't take it personally.And, we all need to do ourselves a favor. We need to believe people when they tell us we're beautiful, handsome, sexy, attractive, hot, or hunkalicious, especially when that someone is somebody that we think is beautiful, handsome, sexy, attractive, hot, or babealicious.Because you know what? They probably really think so. They probably aren't lying. They probably don't give a damn that you don't look like Pamela Anderson."
"I have known a lot of people in my life, and I can tell you this. Some of the ones who understood love better than anyone else were those who the rest of the world had long before measured as lost or gone. Some of the people who were able to look at the dirtiest, the poorest, the gays, the straights, the drug users, those in recovery, the basest of sinners, and those who were just plain different.They were able to look at them all and only see strength. Beauty. Potential. Hope.And if we boil it down, isn't that what love actually is?"
"When one says, I won't judge you for that, what they're really saying is, I am judging you for that. Think about it. If you walk into my house and I tell you, "I won't judge you for wearing those pants," what am I really saying?"
"Smile at people everywhere you go. Don't just give them one of those half-smirk/head nod things. Raise your eyebrows, show those teeth, and chuckle while you smile. Next time you're at the store, give a full-hearted smile to at least three complete strangers. You'll be amazed at what this does for them and for you."
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