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Eraldo Banovac

"Most people take health at face value. Quite often people understand that health is the most valuable possession only after they become seriously ill."

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"Most people take health at face value. Quite often people understand that health is the most valuable possession only after they become seriously ill."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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Amber Hurdle

"Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it."

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Amber Hurdle

"It is not suffering as such that is most deeply feared but suffering that degrades."

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Amber Hurdle

"A woman's not a woman till the pills wear off."

Explore more quotes by Eraldo Banovac

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Eraldo Banovac
"A friend is a person who always understands your preoccupations, even when other people do not perceive them at all."
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Eraldo Banovac
"Two things influence one's wisdom: remarkable experience and " evenmuch more " accumulated knowledge."
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Eraldo Banovac
"Unfortunately, people who always tell the truth don't have many friends."
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Eraldo Banovac
"It is much more worthwhile to implement only one bright idea than collecting a thousand of them."
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Eraldo Banovac
"Teach your little ones about the rules of decent behaviour. When they grow up, it will be too late to learn."
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Eraldo Banovac
"I've tried to solve problems to the best of my knowledge. Many times I was successful, but sometimes I also failed. And now I finally understand " that's life."
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Eraldo Banovac
"In real life, the truth is a rarity, while lies are common place."
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Eraldo Banovac
"A wise man does not give quick answers to complex questions " he observes, analyzes and contemplates."
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Eraldo Banovac
"It seems quite pointless to waste health relentlessly in order to earn money that we shall spend on recovering health."
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Eraldo Banovac
"Acquiring knowledge through the centuries has influenced human society more than all other factors."
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