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Health Quotes


"...infirmity alone makes us take notice and learn, and enables us to analyse mechanisms of which otherwise we should know nothing. A man who falls straight into bed night after night, and ceases to live until the moment when he wakes and rises, will surely never dream of making, I don't say great discoveries, but even minor observations about sleep. He scarcely knows that he is asleep. A little insomnia is not without its value in making us appreciate sleep, in throwing a ray of light upon that darkness. An unfailing memory is not a very powerful incentive to the study of the phenomena of memory."


"The body is the outermost layer of the mind."


"I am not a fan of sealed up sterile homes or Faraday cages and their use in human health, although I do understand that some people do feel relief in these environments."


"It is not true that the heart wears out - but the body creates this illusion."


"Understanding your own anatomy and how it functions is crucial to changing your thinking and changing your life."


"Stolen oranges also have Vitamin C. Likewise, a stolen salmon, too, has omega-3 fatty acids."


"Healthy ecosystems promote healthy life."


"It is proven that cars can affect your health."


"Dragging around pain and attachments from the past can jeopardize your health, your relationships, and your happiness. It can undermine your motivation, discourage your progress, and make everything in life harder. What can you release to simplify your life, lighten your load and find more joy?"


"I always feel that young doctors are only too anxious too experiment. After they've whipped out all our teeth, and administered quantities of very peculiar glands, and removed bits of our insides, they then confess that nothing can be done for us. I really prefer the old-fashioned remedy of big black bottles of medicine. After all, one can always pour those down the sink."


"This fits in with what I saw in staff in astronomical facilities and was reporting to the management team: 10-14% Oxygen: Emotional upset, abnormal fatigue, disturbed respiration."


"Not smoking is not an achievement. Like virginity, it comes standard."



"An affected health has come in contact with worry."


"When I worked on the 13,796 feet very high altitude summit of Mauna Kea we were advised to only use the medical oxygen after the daily headaches appeared and that just 15 minutes use was all that was needed to clear up the headaches for a while before we would need it again. We were not advised to use medical oxygen continuously as the Federal Aviation Regulations advises pilots to do. We were not advised to use pulse oximeters to monitor our blood oxygen levels or that the company medical oxygen should have been routinely administered only with our doctors prescription."


"Very few people realize how dangerous the indoor environment can be to long term health."


"Living in this skin is hard and painful, most of the times, because I never volunteered to take this on. The daily sacrifice of heart over mind,the forever ongoing task of explaining this and that,and why I don't want to look like this and be like thatbut still here I am and if this is the body I've been given I'm sure as hell gonna make it work."



"The human body is robust. It can gather strength when it's in mortal danger."


"Your health is a long-range investment that will pay-off when you need it most."


"Persistent smile brings out hollow dimples, and persistent frowns brings out hollow wrinkles."


"Human mind and body metals appear to be lost through radio frequency exposure and I call this hypothesis: Internal Human Corrosion."


"If you are a person of faith like me, then learn to discern between what requires medical intervention and what requires spiritual or even psychological specialists. There are enough physicians and specialists to deal with medical conditions, allow them to play their part without disturbing their interventions by adopting untested bush-advice."


"Many people say that psychiatrists just want to push drugs. Well I seriously have to say, without medication, I'd be locked up in a VA hospital somewhere."


"One of the biggest mistakes that a lot of people make, is that they are in the habit of working out only when they feel out of shape or when the weather is about to warm up. But when they succeed in getting back in shape, they would stop exercising out again. One of the problems with this is that going up and down in weight is absolutely not good for your heart and your health in general.Therefore, push yourself to exercise for health reasons. Which means working out all year round; instead of only working out when the summer is approaching or exercising when you are feeling overweight. You truly owe good health to your body. Try not to disappoint yourself."


"I saw a guy faint at the W. M. Keck Observatory, he stepped out from the tour group and said to me "I'm feeling sick" and then his eyes rolled back and his knees gave way! The group caught him on his way to the ground and he got free emergency medical oxygen for half an hour before being evacuated off the summit by his tour group!!! His friends stated that he was considered the healthiest person in the group while he was gasping for breaths of life on the summit of Mauna Kea! Never saw him again."


"Some people have contracted HIV during their separate endeavours to give someone or some people a curable STD."


"I have noticed a trend in premature deaths in the people that I know and the presence of streetlights outside of their homes."


"Your personal health is your greatest possession, the most significant foundation of any future you will have."


"The care of your body is one of the most important investments you can make. What good are expensive clothes, cars, and clutter when your body is sick from neglect? No purchase is worth more than the value of your wellness. Think about your priorities. Is an hour of browsing social media worth more than an hour of strolling peacefully through nature? Is having an unhealthy meal out worth more than eating a healthy home cooked meal? You choose what abuse and neglect to your body is worth it. You can choose to think that love for your life and your well being are worth more than anything else."


"For good health, watch what you eat. For a good head, watch what you watch."


"If we begin to diligently care for the environment, it will greatly improve human health."
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