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"Exercise must become a regular part of your day or personal effectiveness system. Do not wait to start exercising because you want to lose weight or because the doctor has given you some scary update on your health. Exercise to keep fit and stay healthy. It's not too late to start now."
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"Gratitude leads to wellness."
Author Name
Personal Development
"A panic attack is pathological exaggeration of the body's normal response to fear, stress or excitement."
Author Name
Personal Development
"Seven hundred thousand people who have dementia in this country are not heard. I'm fortunate; I can be heard. Regrettably, it's amazing how people listen if you stand up in public and give away $1 million for research into the disease, as I have done."
Author Name
Personal Development
"Do not forget to care for your body, soul and spirit."
Author Name
Personal Development
"Dragging around pain and attachments from the past can jeopardize your health, your relationships, and your happiness. It can undermine your motivation, discourage your progress, and make everything in life harder. What can you release to simplify your life, lighten your load and find more joy?"
Author Name
Personal Development
"Good health is a holy blessings."
Author Name
Personal Development
"How would your life be different if...You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day...You pay attention to what you feed your mind, your body, and your life. Create a nourishing environment conducive to your growth and well-being today."
Author Name
Personal Development
"Oxygen deprivation and supplemental oxygen are both bio-hazards for Mauna Kea workers."
Author Name
Personal Development
"It is proven that cars can affect your health."
Author Name
Personal Development
"Utility smart/AMR/AMI meters, cell phones and wi-fi are problem for people who do not want to get cancer, electromagnetic radiation (EMR) sickness, or Electromagnetic Hypersensitivity (EHS) in the future."
Author Name
Personal Development
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"The challenge therefore, as you strive for success, is to make it a habit to live your life on purpose. You must learn to make deliberate plans and then practice the art and science of doing things on purpose."
Success
"The biblical preacher talks about the poor man's wisdom that saved a city but he was immediately forgotten. A poverty of ideas, contributions, uniqueness or influence, will overshadow the visibility of good potential. Keep those ideas flowing and you will not be forgotten."
Wisdom
"Appearance matters, we see your presentation before we get a chance to sample the substance within. You might miss a chance for the latter."
Perception
"Whilst you can be a stepping stone to help others succeed, you are not a dirty mat to be abused by others."
Ethics
"A life that lacks physical exercise and activity leads to lethargy and promotes sickness of both body and mind. Exercise is important because it helps the heart, lungs, muscles and brain to be more efficient in their use of oxygen. Take personal responsibility over what you can control " it's your life."
Health
"Never fool yourself, success will not come by accident " it must be deliberately planned for. If opportunities don't come on their own, they too must be created or attracted."
Success
"If you are going to grow in personal effectiveness, you must become an excellent communicator. Achieving your goals and fulfilling your mission calls for communication excellence verbally, vocally and non-verbally. As you grow in this regard, you make forward strides towards significance " the capacity to make contributions that count and matter."
Success
"Connect by listening well and speaking relevantly without being prejudiced or sarcastic. Learn to listen with your eyes as much as you listen with your ears. Generate interest in the person and subject, that way people will become more interested in you."
Social
"The key to leadership remains influence. What kind of a leader are you and how do you deliberately model your leadership to achieve desired impact on those you influence or you seek to influence?"
Leadership
"The role of political leadership in any society will remain critical to the socio-economic progression of the world. It is however worrying to see the growing number of people, including the youth, getting into politics for economic gain and not for a cause. This, inter alia, is the contaminated seed and eventual root of chronic corruption because such leadership will always be selfishly seeking gain and enrichment from their roles and offices."
Politics
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