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"Exercise must become a regular part of your day or personal effectiveness system. Do not wait to start exercising because you want to lose weight or because the doctor has given you some scary update on your health. Exercise to keep fit and stay healthy. It's not too late to start now."
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"Worry is a progressive disease that ruins one's life."
Author Name
Personal Development
"Exercise feels best after it is finished."
Author Name
Personal Development
"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."
Author Name
Personal Development
"Distress is a disease of the mind."
Author Name
Personal Development
"Health and happiness are interconnected."
Author Name
Personal Development
"Bitterness is the cancer of bones."
Author Name
Personal Development
"Living in filth is dark doom. The light of awaken leads to cleanliness."
Author Name
Personal Development
"Overwork can cause a break down."
Author Name
Personal Development
"An over-indulgence of anything, even something as pure as water, can intoxicate."
Author Name
Personal Development
"Every time you work out you strengthen your body. Every time you don't you weaken it."
Author Name
Personal Development
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"Understand that every 'voice' has the spirit to influence. Watch your tone, accent, volume and speed. Be careful that you don't sound angry or argumentative whenever driving an important point. Equally important, is not sounding serious or sounding playful when the message being conveyed needs to be taken seriously."
Communication
"Appearance matters, we see your presentation before we get a chance to sample the substance within. You might miss a chance for the latter."
Perception
"You are only as authentic as the substance you have inside you. Having others take your examinations or doing your assignments and projects is to reduce the level of authenticity of your qualification as well as your personal brand. Master your chosen area of study to the highest level and demonstrate that you have full knowledge as a specialist. Let the depth of your knowledge make you sought after and respected. Define yourself and be authentic."
Success
"An entrepreneurial spirit makes you someone who organizes, manages, and assumes the risks of a business enterprise, talent or calling to become an agent of change."
Business
"Your new challenge is to redesign your time allocations. Your strategic focus determines where your time resources will be mainly invested. Prioritise acting out your own script, make your own movie instead of spending too much time watching others at work through the TV. It is surprising the number of unsuccessful people who spend all their time resources on the social media platforms following the lives of the successful. Make the news, be the leader and let others follow you. Align you priorities and balance your activities."
Productivity
"You first compete with yourself before competing against others; if you cannot beat your last best result, do not be surprised if it seems difficult to compete against external competitors."
Success
"Your words are powerful containers, carrying blessings or curses depending on what is inside of you. If you harbour bitterness in you, you will speak spitefully and create hurt and hatred in those you speak with. If there is love inside of you, you will release pleasant and caring words that create appreciation, gratitude and warmth in those around you."
Communication
"You must practice the discipline of a champion before you win the actual contest. The appointment and opportunity must then come to confirm what you have already become."
Motivation
"Exercise must become a regular part of your day or personal effectiveness system. Do not wait to start exercising because you want to lose weight or because the doctor has given you some scary update on your health. Exercise to keep fit and stay healthy. It's not too late to start now."
Health
"What are the obvious temptations and inclinations that consistently call me or entice me to go against my personal beliefs, values and standards? You don't need a prophet for this!"
Morality
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